From mastermind group

FREE SHAMANIC JOURNEY CALL & OTHER FUN ADVENTURES

FreeMeditationLogoNew Offerings – don’t miss out!

Begin with joining a FREE conference call to go on a shamanic journey!  Wednesday, January 11, from 7:30-8:30pm, CST.  No experience necessary –  take a shamanic journey and meet your personal Spirit Guide. It’s easy, relaxing, and powerful too. Got any burning questions? Ask your own Guide! Spirit is always waiting for our willingness to ask for help! Why do you think you have to do this challenging thing called Life all alone?  We weren’t built to run on self-will….we are meant to let go and let Spirit embrace us in the flow of life. Does a flower force itself to grow? Does the earth read books on how to orbit the sun? We’ve forgotten that everything we need for happiness lies within. To register for this free shamanic inward journey, contact Paula Rosenfeld at: paula@fromtheheartcenter.com.     journeycircleandmeditation

And if you like shamanic journeying with a love-filled group, from the comfort of your own home on these cold, winter nights….then I’m hoping you’ll consider joining a 4-week telephonic shamanic group to really create a lasting resolution for 2017.  Read on please:

LET GO OF SELF-WILL & FALL IN LOVE WITH YOUR LIFE!  

4-WEEK, telephonic shamanic journey group starting Tuesday, January 17 – Feb. 7, 2017,  7:00pm-8:30pm CST, from the comfort of your home. $108 for the 4-class series.

2017 is launching — full of unknown potential, challenges, and tremendous opportunity!  If you’re going to follow-through on any resolutions, may I recommend one in particular:  Letting go and letting Spirit take the reigns. Whether you want to manifest a fulfilling and prosperous career, to call-in a significant other, to begin a new path, or to heal your body…it all starts by connecting with your Divine Within and ripples outward. Ignite and amplify vibrant self-love now  – that is, connect with that love and guidance that the Universe has for you – and you’ll attract the fulfillment that your heart is yearning for!

Once a week, for 4 weeks, we’ll gather together via conference call to work with a personal shamanic Spiritual Guide to catalyze the joy, excitement, energy, creativity, and inspiration of your soul. Each of the sessions will include a talk, meditation, shamanic journeying, and group sharing. No experience necessary. Class objectives:

  • Deepen your unique connection to Spirit, build your trust, and clarify your own inner guidance and visions. Shamanic journeying to unseen realms can be a thrilling path of direct, personal revelation – never boring, and so often filled with surprises, synchronicity, wisdom, and intimate communion with your Source.
  • Move through fear to break through unconscious upper-limits. Spirit’s got your back! It’s time now to be your authentic self! The world needs that from each of us who hold a vision of peace, safety, fulfillment, abundance, and love for all…Spirit put that vision in place, so let’s allow Spirit to creatively do the guidance and support we crave.
  • Bask in the energy of meditation, gratitude, and miracles to create an irresistible field of love and attraction that brings your desires into form.
  • Be boldly adventurous and cozy at the same time, with uplifting group connection, spiritual guidance, and support for a profound inward journey.
  • Create the ‘fully-alive’ life you want and be powerfully in love with the life you have. This isn’t a dress rehearsal…those who are willing are waking up to an inner calling that’s intensely unique and beautifully perfect…a calling that serves the world.  “Don’t go back to sleep”, as the poet Rumi says.

To register, contact Paula Rosenfeld, shamanic healer, Certified Oneness Trainer, intuitive coach, and author of The Oneness Blessing. Paula@fromtheheartcenter.com or 773-791-8425.  Limit of 5 people per group….Register now!  If you need to miss a class, a recording will be supplied.

And then to keep the momentum going and bring your vibration to a really big crescendo, please consider taking the Oneness Awakening Course that I am co-teaching at Infinity Foundation on February 11 and 12 in Highland Park, IL.  This experiential course initiates you to become a Oneness Deeksha Giver, helps heal your relationships, takes you deep into the teachings and the consciousness-expanding experiences of the Oneness Phenomenon. CEU’s are offered for therapists and psychologists. I can tell you it will accelerate your already quickening journey of awakening!  For more info and to register, click HERE.

 

 

 

 

New virtual shamanic journey group – Fall In Love With Your Life!

FALL IN LOVE WITH YOUR LIFE!         

4-WEEK, telephonic shamanic journey group starting Tues., January 17, 7:00pm-8:30pm CST, from the comfort of your home. $108 for the 4-class series.

2017 is launching — full of unknown potential and tremendous opportunity! Whether you want to manifest a fulfilling & prosperous career, to call-in a significant other, to begin a new path, or to heal your body…it all starts within and ripples outward. Ignite and amplify vibrant self-love now and attract that newness which your heart is yearning for!

Once a week, for 4 weeks, we’ll gather together via conference call to work with a personal shamanic Spiritual Guide to catalyze the joy, excitement, energy, creativity, and inspiration of your soul. Each of the sessions will include a talk, meditation, shamanic journeying, and group sharing. No experience necessary. Class objectives:

  • Deepen your unique connection to Spirit and clarify your own inner guidance and visions. Shamanic journeying to unseen realms can be a thrilling path of direct revelation – never boring, and so often filled with surprises, synchronicity and sacred communion with Source.
  • Move through fear to break through upper-limits. It’s time now to be who you really want to be! The world needs that from each of us who hold a vision of peace, safety, fulfillment, abundance, and love for all.
  • Bask in the energy of guided visualizations, gratitude, and miracles to create an irresistible field of attraction that brings your desires into form.
  • Be boldly adventurous and cozy at the same time, with uplifting group connection and support for a profound inward journey.
  • Create the life you want or be powerfully in love with the life you have!

To register, contact Paula Rosenfeld, shamanic healer, Certified Oneness Trainer, intuitive coach, and author of The Oneness Blessing. Paula@fromtheheartcenter.com or 773-791-8425. Limit of 5 people per group….Register now!                                                                  FreeMeditationLogo

Fairy Tales Can Come True…

bright picture of adorable baby boy over white

“….it can happen to you, If you’re young at heart”. Remember the song that Frank Sinatra and Walt Disney made so famous? If you aren’t familiar with it or would like a boost of innocence, wisdom, and sweet hope, have a listen:

https://www.youtube.com/watch?v=anlz3EuuhWo

The song is a classic because it speaks to the hunger in so many of us to recapture our innocent joy and the fulfillment of our youthful passion and dreams. Even if your childhood was challenging, as so many childhoods are, perhaps you can remember certain times or activities that brought you great joy and a sense of autonomy — or a connection to something bigger than your family.

For me, getting on my bicycle seems to instantly conjure a powerful memory of joyfully riding my bike alone, at about age 10, to my piano lessons at the home of Mrs. Bonebreak (yes, it was really her name!). She was my piano teacher who lived about 6 or 7 blocks away in our subdivision. I know it wasn’t far, but I guess part of the thrill was feeling a little like a grown-up, out on a mission after school, without parental supervision or my younger sister tagging along.

Perhaps part of the joy was also about my dreams of creating music. In the beginning, I think I had fantasies of being a great piano player someday. Unfortunately, my first big recital, in front of maybe a hundred or more people, was nerve-wrackingly overwhelming and, in fact traumatizing, causing me to toss my dreams of future piano playing. I am not going to blame my parents for letting me quit – been there, done that. And I really wasn’t all that talented, to be honest. Nevertheless, live music can move me now to blissful tears of joy.

But I digress; the point I’m trying to make is that when we are young, we have innocent hope, and we have dreams. As we age, “life” happens to our heart-felt dreams, and they begin to calcify. Perhaps we settle for less than what we had been hoping for. Perhaps loss, disappointment, self-judgment, and resignation creep in, along with hectic schedules, grown-up responsibilities, diminishing physical vitality and just plain not as much fun…need I say more? Can you relate a bit?

As our fun shrinks, so can our gratitude and even our hope. This will surely make you feel and look old. I’m often reminded of that saying that goes something like this: It’s easy to be grateful when you’re sitting down to a feast; but the challenge (and mastery) is to be grateful when you’re starving. How do you hang on to gratitude and youthful hope when the external world isn’t giving you what you are wanting?

The key is to remember to return to feeling “young at heart” by refreshing your spirit when feeling overwhelmed by all the grown-up stuff – the constant bills, the heavy schedules, the inevitable communication problems, the inevitable losses, lack of sleep, disappointment, and more. Feeling young is to be curious, to be open to the new, to take risks, to play, and to be vulnerable. Without vulnerability and some risk-taking, nothing new can come in; you’re only replaying the same old patterns, beliefs, and habits. Life gets small if you lose fun, courage, and hope – please don’t let that happen. Find what puts a “song” in your heart. Here are 7 things I do regularly to keep my heart feeling young:

  1. I have a daily meditation practice to turn inward; it’s a time for only my authentic, inner experience – not attending to the needs of others or the perceived pressures of life. This is refreshment from the Source! Drinking in the sweet juiciness of the present moment, there’s nothing to do but just BE. The more I drink, the sweeter I realize it is. I also feel blessed that I can give myself Deeksha to quickly connect with this sacred space.
  1. If I’m so unhappy that I can’t conjure up the will to meditate, I play some of my favorite music to lift me out of dullness or funk. If it moves me to dance or sway a bit, I’ve struck gold!
  1. I get outside and move the body. One of my big joys is simply taking a walk in a natural setting. Walking can be great meditation, as can any athletic movement – swimming, biking, running. Yoga is great. All kinds of movement get me out of my head and into my body. Bodies are made to move and we can help shift stagnant energy in our auric energy field by moving.
  1. I feel my emotions as fully and as much as possible. I let myself cry, laugh heartily, love, or feel absolutely despondent. Humans are meant to feel; this, too, shifts stuck energy in our field.
  1. I create; Creativity is our very nature. For me, it’s writing. For someone else, it might be anything from sculpting, to cooking, gardening, or re-organizing the garage. I recommend doing what makes you lose track of time!
  1. I call or hang out with loved ones and friends when I’m feeling hopeless or low. Even though it might be your inclination, I don’t recommend isolating yourself when you feel unlovable. Humans need humans, or perhaps an adoring pet, to remind you that you’re not alone in this world.
  1. I give away my time, talent, and treasures. You’ve got to give it away to have it! When you feel depleted, that’s the time to help someone, somehow. Like it’s said, it’s easy to be grateful at a feast, but when you’re hungry, this is the time to rally – even if you have to fake it ‘till you make it, if necessary. Give!

And here’s a really powerful secret: Give away what you want to receive. It really works. Perhaps you won’t receive what you’re hoping for, on your timetable, and perhaps you’ll not receive it from the source you give to, but do give with faith, as if you have a limitless supply; for in fact you do. The universe is constantly flowing energy, so get in the flow of life to stay young at heart…your fairy tales might just come true!

If you are looking for support (and some magical fun)  in sparking your creativity or igniting your dreams, please consider joining an upcoming six-week, telephonic and shamanic, Career & Creativity Empowerment Group. You’ll meet and work with your own, personal Spiritual Guide to dispel the inner obstacles and roadblocks to empowered success. We’ll be doing shamanic journeying each week and you’ll receive Deeksha to put wings under your feet. This group begins Wednesday, Sept. 7, from 7:30-9pm Central time. Check it out here. Please let me know if you have questions or want to register — email me at paula@fromtheheartcenter.com. Only a couple of spots left!

 

FREE Shamanic Journey telephone call Wed., Aug. 24

Drum of the shamanJoin this FREE telephone call for a personal Shamanic Journey into insight and healing for breaking through inner obstacles to career & creativity goals!

In this free call, you will meet a Spiritual Guide to help you move through inner obstacles to success. No experience necessary with shamanic journeying – I will teach you how to journey on the call.

Shamanic Journeying is an ancient practice (thousands of years old, from all over the indigenous world) of deep meditation accompanied by drumming, to connect with your own personal Spiritual Guide, available to you 24 hours a day, 7 days a week. Shamanic Journeying is known as the path of “direct revelation” – a means of turning inward to source a gold-mine of personal inner guidance and healing that is your birthright.

On this call, you’ll learn how to shamanic journey and meet your Spiritual Guide. Even if you know how to journey already, please  join us to enhance your experience of journeying with the exponential energy of being in a group. Group processes expand our intentions and support our experiences emotionally and spiritually.

Date of Call: Wednesday, August 24, from 8-9pm Central time. To register, contact Paula Rosenfeld at paula@fromtheheartcenter.com. Call space may be limited and is filling up quickly, so if you want to register, please don’t delay.

Also, for additional deep support and gentle group accountability working on your career and creativity goals, consider joining my 6-week series of telephonic shamanic journeying and coaching for Career & Creativity Empowerment. The next 5-person group starts Wed., Sept. 7. For more information and testimonials from previous shamanic tele-class participants, click HERE.   There are only a few spots left in this group, so please don’t wait to register for it. 

 

New Telephonic Career & Creativity Empowerment Group

journeycircleandmeditationIf you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”  — Henry David Thoreau.

 

Back by popular demand! Another new telephonic and shamanic Career & Creativity Empowerment Group starts on Wednesday, Sept. 7, from 7:30-9pm CDT for six weeks.  This group uses shamanic journeying to gain deep, personal insight, healing, inspiration and support for career and creativity breakthroughs.

Each weekly session provides guided group experiences and teachings to explore resistance, limiting beliefs, obstacles, mind games, conditioning, and other sabotaging patterns that hinder success. Discussions and sharing of goals provide gentle group accountability, inspiration, feedback, spiritual support, clarity, and the power of group intention when fear and resistance arise – all from the comfort, convenience, and privacy of your own home!  Fee is $159. If you need to miss a session, a recording will be provided. Group size is limited to 5 people – register now!

For all the details, click here!

For questions and registration, contact: paula@fromtheheartcenter.com

FEEDBACK from some previous shamanic tele-class participants:

“I LOVED the tele-class format. One reason I loved it was because of convenience (no commute, doing the class in my own home… and not having to drive 30 minutes home, etc.). I also found I felt very deeply connected with the other participants, so I didn’t long for an opportunity to meet in person. Also, with the shamanic journeys, I felt much more comfortable letting go, releasing, and being with whatever showed up because I didn’t have an “audience” and because I was in my own safe space. I actually think I would have a really hard time journeying in person with a group of people (or at least a much harder time). “                                                                                                                                 -S.G., Chicago area

“I think the class exceeded my expectations. As I’m coming to learn, when I explore my spirituality I often get different outcomes than I expected. Not only did I grow spiritually, I learned so much more about myself and my truth than I anticipated. Most of what I learned was a surprise but in retrospect I can see why I’m being guided this way.”                                                                                                -J.S., Minnesota

“I am so thankful that I was able to participate in this special class. I feel like I have established a foundation for daily meditation and have become more self aware of my self-limiting beliefs.  Class was also a great reminder that I am not alone in this physical journey.  I am grateful for the seeds that have been planted and I am excited for the continued growth ahead!”

I.M., Chicago area

Looking For A Sign?

photodune-6777212-paradigm-shift--xsOften, when I feel confused or indecisive about a choice I need to make, I ask the universe for a sign.  I know a lot of people do this. Because the universe is responsive, intelligent, and infinitely creative, signs come in many unexpected forms. It’s a lot of fun to ask the universe for a sign when you need an answer.

Have you been wondering if you might benefit from a healing session? Maybe you’ve been toying with the idea of contacting me for a soul retrieval, energy clearing, or reading.

Or perhaps you’ve been thinking of joining the upcoming telephonic Career Empowerment Group, where you’ll get to work with your own personal Career Spirit Guide, who knows and loves you beyond your wildest imagination. Because I must tell you this is the final call to join a brand new group that will meet for six weeks by phone, once a week for an hour. It will start next week, and the day/time will be determined by group concensus so it will be convenient for you. In this small, telephonic group of no more than six people (plus me), you will be using shamanic meditations and processes to get great career guidance directly from your Source. There will be goal-setting processes, releasing of limiting beliefs, and sorting through the self-sabotaging ways in which you might be hindering yourself from moving forward in manifesting passions and purpose. There will be energy transmissions to put wings under your feet! And there will be gentle accountability to nudge you past any fears or inertia. 6 weeks of fun and support for $159…the registration will close today and the group is nearly filled.

So, this is your SIGN that the universe wants you to fly…to shine your authentic Light brilliantly for the benefit of humankind, your soul, your relationships, and your bank account. And why wait? It feels good to take action and to grow. Contact me with questions, to make an appointment, or to register at paula@fromtheheartcenter.com or 773-791-8425.

 

Fly little bird!

journeycircleandmeditationIt’s time to shine your beautiful inner Light in a bigger way!  Join a Career Empowerment Group to work with your personal career spirit guide, and meet career goals with grace and soulful support. Meets by phone for 6 weeks, once a week for an hour! Led by Paula Rosenfeld, using guided shamanic meditations and shamanic journeys for goal-setting, releasing limited beliefs, and manifestation. You’ll receive energy transmissions to put wings under your feet, coaching to spot sabotaging mind games and group support to empower your intentions!

Fee: $159; starts week of May 9. Small groups – meeting day & time determined by each group’s consensus.  To register: email paula@fromtheheartcenter.com or phone Paula at 773-791-8425. ACT NOW! Special gift if you register by May 3. Contact Paula for details!