From personal growth

CREATE – register!

Hi friends,

I highly recommend this course, zooming live from India, on Sunday, November 22, 2020 from 5:30pm-8:30pm Central Time. It’s only $25 and promises to pack a lot of energy for clearing, clarify, and manifesting abundance in all areas of your life! See flyer below and register by Friday, November 20. Why am I urging you to consider this course? Because it totally supports the healing work I offer my clients and I trust its power! While shamanic healing brings you into present time so that you can move forward, we all can benefit from more support in creating for ourselves the joyful, abundant life we’d love!

The Golden Age Movement Presents…

A new, 3-hour, online program Streamed Live from India – this is an incredible opportunity to CREATE abundance in your life!

It will be taught live via teleconferencing from India simultaneously to over 40 cities in the US and Canada.

Date: Sunday, November 22, 2020 Time: 5:30p.m. – 8:30p.m. CST

Place: on zoom in the privacy of your own home

Cost: Only $25.00 you must pre-register on or before Friday, Nov 20th!

To Register: https://www.eventbrite.com/e/an-incredible-online-course-to-create-abundancein-your-life-tickets-128524561423?aff=efbneb

questions: email Paula Rosenfeld at paula@fromtheheartcenter.com, or call 773-791-8425

About this Event: CREATE is a power packed experience of self-discovery and bringing our inner and outer perceptions into coherence. We are all incredible creators. However, we generally create in an unconscious manner, producing haphazard or undesirable results. Often, we fail to achieve the desires of our hearts because of programs and conditioning.

In this course, we will experience:

• Deeper awareness of how our emotions are affecting our ability to CREATE

• Shifts in consciousness

• Energy clearing & balancing

• Gifts and Miracles In this course, ancient sacred practices, powerful teachings, and meditations led by an awakened teacher prepare us for a powerful transmission of light so we can CREATE abundance in all areas of our lives. 

Contact me if you have any questions!

Love and Light,

Paula

My virtual office is open – come on in!

CREATE!

Ah, autumnal flowers! After a really gorgeous summer of hot weather, bright, lush foliage, abundant birds, and coyotes roaming the streets where I live, the wild days of this crazy, masked summer are gone. We in the midwest are at the very tale-end of nature’s exquisite seasonal transition into sun-lit golds, rusts and muted greens. Masses of leaves are piled up under the increasingly naked trees once again. When I experience this reminder of the cycle of life and death, there comes, every year, a mix of deep gratitude, spurts of great sadness, and ultimately, surrender into the stillness of winter’s long, slow, icy pause.

For me, this particular autumn had a spell of bigger-than-usual dread to it. In these midwestern parts, where the rate of covid is scarily high as I write this, the disease invited in a fear of greater isolation and imagined loneliness, too, as I pictured myself contracted by frigid temps, alone, and at home. I had many really happy, long sunny days in nature this summer, and safe, outdoor socializing which was lovely, but those days and opportunities are gone. I had to face the loss and face my fear of isolation, because there is no way around loss and fear but to face them. 

But after looking at fear in its face, I soon realized that for me, winter could actually turn out to be a rich, productive time. I could work on my writing, finish my new website (which will be reborn soon), launch some new classes, perfect my baking and soup making, file away my stacks of papers needing organizing, and maybe even get my taxes done by February! Those would be worthy goals, indeed. The prospect of getting this stuff done, of hanging in and probably even discovering unexpected, unimagined joy that the Universe has in mind for me – all this actually began to feel like something to look forward to. 

We’ve all been through so much this year. I deeply hope that all of us can harvest the courage that has come from traveling a really hard journey in 2020, a journey that’s not over yet. I hope we can utilize this courage to create a vision for ourselves – as our highest Self- and keep stepping more fully into that vision, in the times ahead. 

Have you begun to consider what you might want to create in 2021? Who are you becoming in this next phase of pandemic life and political strife? We’ve been forever changed by the intense events this year, and, in a sense, we have a fresh start; a fresh start because pre-pandemic consciousness is going up in flames like all the horrifying wildfires. We’re burning off a lot of unawareness. We’re waking up because we have to — we’re getting the proverbial bucket of water dumped on us and a long, slow whack on the head to boot. Of course some are still asleep and seem to be refusing to awaken. That’s a choice, or perhaps karma — though no doubt both. 

Who do YOU want to be now that you’re awakening? If you are reading this, you are awakening and growing by leaps and bounds into awareness. What stance do you want to take? What meaning do you desire for your life? What do you want to create?

Being aware of who we authentically are is priceless. Knowing our desires, goals, and values can point us toward greater success in manifesting our soul’s intentions for this lifetime. The things that limit us include hanging on to past hurts and conditioning, ingratitude, inner conflict, lack of self-acceptance, lack of self-love, and other forms of self-sabotage. Often we need help to discard the baggage, to reconnect to our authenticity, and to have the courage to persevere on our path to reclaiming our innate wholeness and spiritual empowerment.

Shamanic healing can help with this journey. The work I do is all about assisting you in reconnecting with the parts of yourself that got lost in the traumas of being a human in earth-school. This is a challenging planet, and the road to happiness, lifetime after lifetime, has been fraught with pain and suffering.  At this time on our planet, however, the opportunity to transform the collective consciousness is immense. Each step you take to embrace your authenticity, your darkest fears, and even the stubborn, stuck places – is a step toward claiming inner freedom, not only for yourself, but for all beings on earth. Inner freedom and inner peace IS spiritual  empowerment. Spiritual empowerment is TO BE OUR HIGHEST SELF.  This is the treasure for which we long. 

I’d also like to invite you to take a class that I think you’ll love — a class taught by my beloved Oneness teachers and live-streamed from India.  The class is called CREATE and the purpose is to help us to create abundance in all areas of our life.  I believe the class will knock our socks off in only 3 hours and help supply useful tools, along with profound energy transfers of Deeksha, to usher in the manifestations of our soul’s desires.

CREATE premiers Sunday, November 22, live-streamed, from 5:30pm – 8:30pm Central Daylight Time.  The price is an amazingly low $25.  

Check this out and note that you must pre-register on or before Friday, Nov 20th 

For more info and to register: https://www.eventbrite.com/e/an-incredible-online-course-to-create-abundancein-your-life-tickets-128524561423?aff=efbneb 

FOR QUESTIONS: email Paula Rosenfeld at paula@fromtheheartcenter.com, or call or text 773-791-8425.

Blessings on your creations!

Paula

My virtual office is open – come on in!

Happiness

We just found out that the October 26 Journey Into Happiness course will be the final time this previously monthly course will be offered — so I want to suggest one more time that you register for it.  I can’t say enough about how valuable this course has been in my life and the lives of so many others. I urge you to sign up.. It’s only $49 for an entire day – so inexpensive for the potentially transformational benefits it brings to you. For more information on logistics and to register, click here


I’ve personally experienced many major changes from this course! I feel much more in the flow of love, abundance, clarity, and improved health. It seems that the Universe responds breathtakingly quickly to my needs. Even though there is fear, anger and political discord around us daily, the connection to what is sacred, stabilizing, and loving to me, personally, is unwavering.  I call these signs of being happy and I want you to feel this way too! For me, happiness exists in a state of present-moment self-awareness and self-love, and the experience of living with purpose, heart-open connection, and gratitude for both the good and difficult things that life has delivered and keeps delivering….this is inner peace.

The Journey Into Happiness course teaches us about the nature of the ego-mind, and supports us in clearing the deeply ingrained neural pathways of the mind — habitual pathways which keep us locked up in a self-created jail of blame, hurt, and suffering.

Without seeing the nature of the ego-mind itself, and experiencing that we are not our mind, we may have a difficult time feeling like we are fully alive. We might feel stuck in feelings of frustration, confusion, or numbness. We may be locked into a false idea of life, based on old hurts, limiting patterns, fear, judgment, and all the stories of who we think we are; all created by the ego. 

The mind is a story-teller, but the stories are illusions.  If this sounds too abstract for you, just think about the last time you went to a movie and got completely absorbed into the plot and the movie characters who came to life.  This is how the ego operates, as a very clever story-teller.  We think our stories are the truth. Unfortunately, the stories about ourself and our world usually create suffering in our lives, rather than happiness.

What does happiness mean to you? If you find yourself thinking,”I’ll be happy when ______ ” (fill in the blank)., know that this kind of illusionary thinking traps us in unhappiness. For part of the nature of the mind is to be always craving something else, something more, and believing that something will finally make us happy.  But happiness is an inside job.  It can’t be attained simply by acquiring an external thing.  We must cultivate an experience of living in the present moment, or we will be caught up in the story, not awake to the living essence of life. 

We all can easily fall into our illusionary worlds because of the mind’s nature. We have a human mind that is programmed like a computer. We are unconscious of the programs. Like hamsters on treadmills, our programming has us chasing after our idea of what we think we need to feel happy.  Whether you think you need to lose weight, get a spouse, or make more money, those desires, as legitimate and valuable as they are in themselves, will not bring you any lasting happiness when you’ve achieved them. Like I said, the mind always wants more. Please do seek to fulfill your dreams and goals, but please also take a hard look at the nature of your own mind and conditioned beliefs, so you can step outside of the self-sabotage!

When you observe your mind at work, noticing the constant chatter of judgmental comments, assumptions, and inner self-abuse, you will be able to see that inside your head is a self-generating negativity machine.  Unfortunately, without the awareness of this inner chatterbox’s power to shape our reality, we are dominated and sabotaged by it.  We identify with our thoughts, thinking that the defense mechanisms we’ve spent a life time cultivating, actually serve our well-being.  They don’t.  Generally, they keep us from love, connection, creativity, and abundance. 

When we become aware of the ego-mind, with all its techniques and strategies for protection from pain,  we penetrate its powerful smokescreen. Voila, behind all that smoke is one’s true nature – the essence of spirit and essence of all life.  Behind the smokescreen lies a sacred higher intelligence that sees, loves, and is the energy of every living thing.  This sacred intelligence is in you, as you, imbuing your self-awareness with abundant life and peace. 

I invite you to experience your true nature and shift those unconscious false beliefs and self-sabotaging patterns that hinder your inner peace. This course will help you. Take this course and for one special day, take a deep dive into the Universe’s mystical, as well as practical, very loving embrace. PLEASE REGISTER BY OCTOBER 23.  Register here: If you have any questions about the course, or are wondering if you might benefit from it, please reach out by phone or email to me at: 773-791-8425 or paula@fromtheheartcenter.com.  

Love and Light!

Paula

Journey Into Happiness


At Ekam in 2014 – the Oneness Temple in India

Can you relate to a day like the one I had today? There were  lots of texts and emails, lots of hold time on the phone, scheduling changes, time eaten up by technology challenges, triggering political news, irritated people, and, as Bob Dylan wrote in his famous song by the same title, there was “no time to think.” I’d add to that fabulous song and say that there never seems to be enough time to breathe deeply and re-center. This craziness can be the norm on the days when we are fully engaged with life – and the fullness of life is having its way with our overwhelmed selves! 


Lately, for me, life seems to moving at breakneck speed, with so many demands on patience, focus, and adaptability. Other days, time seems to be torturously and slowly dragging me through endless hills and valleys of strife and struggle. 


The answer I’ve learned is to go with the flow, and to use my tools very wisely:  I come back, over and over, to meditation, breathing, praying, chanting and ultimately, focusing within to reconnect with that which is my own personal rock — my own personal lifeline to what is sacred and sustaining in this unprecedented time.


Here are some opportunities to go deep within to raise your own vibration and reconnect with your beautiful, sacred essence:


OCTOBER 26, 9;30AM – 6PM;  JOURNEY INTO HAPPINESS.
  Broadcast on zoom from one of my favorite enlightened teachers in India. This one-day course is a personal retreat. It’s a chance to clear hurts, become aware of self-sabotaging beliefs and patterns, open the heart to greater love, and to receive uplifting, awakening Deeksha (a high vibrational energy transmission) from Ekam in India.  This event will help the mind to calm and the heart to receive more love, give more love, and contribute to shifting the suffering of this world. As each of us awakens, so will our world raise in vibration. This day-long course is only $49, but worth its weight in gold, seriously! Click here for more information and to register.


And a new, free weekly offering on zoom Is an opportunity to experience the power of Deesha:
SUNDAY COMMUNITY CALLS on Sunday mornings at 10am Central Time. 
Each week is a beautiful opportunity to have an immersion experience of connection and receive Smarana Deeksha from an EKAM faculty member from India. Ekam is the Oneness Temple in India, where I studied in 2013 and 2014.
These new weekly calls are open to all, so invite your loved ones to join you.   SEE YOU THERE! https://us02web.zoom.us/j/88528922342     Passcode 833570 (you may need to copy and paste the zoom meeting number 88528922342 and passcode 833570 in. Make sure you have the latest version of zoom downloaded.).

Even in these turbulent times, inner peace is possible. In fact, it’s an absolute necessity! Reach out if you need some guidance or support! Contact me at paula@fromtheheartcenter.com.

Much love,

Paula

4 days left for special pricing!

Are you in full bloom yet?

If your soul is calling you, whispering in your ear that it’s time to really blossom, consider that everything you need for happiness and fulfillment is within your heart. The challenge, however, when we’ve experienced pain, trauma, loss, and fear, is that we might feel stuck or shut down. We might feel overwhelmed, or that we can’t grow beyond the same old patterns, or the same old self-sabotaging fears and negativity. We might doubt our worth – feeling not good enough. We might find that our heart feels closed to receiving or giving love. We may feel the emptiness of addiction, and the loneliness of disconnection.

These states can be symptoms of soul loss. In shamanic terms, when people have been hurt or traumatized, a part of their soul, their consciousness, disconnects to survive the pain. When this happens, we can go numb and unconscious. We can have difficulty feeling our feelings, especially feeling the innately natural state of joy. The traumas of childhood and past lives can keep us feeling stuck. unable to fully integrate the painful or confusing circumstances of the past so we can move forward with the flow of life.

In order to integrate the difficult experiences, we need a higher vibration – a Higher Power – to intercede and reconnect us to these fragmented parts of our self, so that our soul can blossom with it’s radiant, natural Light. What we need might be a shamanic soul retrieval of disconnected consciousness, and extraction of the blocking energy of unprocessed hurt. A shamanic practitioner is a channel for higher energies to shift the stuck energy and restore adults, children, and animals to greater inner peace, health, joy, and spiritual empowerment.

I’ve been doing this shamanic soul retrieval and extraction work for over 26 years. It is truly miraculous. Each session is unique to the receiver, In these sessions, people are brought more consciously into present time, with more clarity and more heart opening. Heavy loads of the past are lifted. Relationships change, self-awareness increases, abundance flows more fully, and best of all, people become more centered in their heart and more fully embodied.

The heart is where it’s at, my friends. It’s the magic portal to real happiness, no matter what is happening in the external world. And we know how much negativity is drenching our collective consciousness. Working on expressing the beauty, compassion, kindness, creativity, and wisdom of your heart is the biggest gift you can give to the world. Empowering yourself to be happy will benefit all of us.

So for 4 more days, I’m offering $30 off a two-hour soul retrieval and extraction session. That brings the cost to $210. If you purchase by the end of this month, you can have your session in September. So let’s improve this troubled world, one precious soul at a time. Please pass this on to anyone you know who might benefit. Reach out if you’d like to discuss whether this type of session may be a fit for you. 773-791-8425 or paula@fromtheheartcenter.com

With deep gratitude for the spiritual warrior that you are!

Love, Paula

Soul Retrieval – Special Pricing for August

Photo by Laura Hamm

If your inner light is feeling dimmed by all the chaos, my virtual office is open for business, so come on in!

I haven’t seen some of you for quite a while. Maybe you’ve been tucking in your aura as we all try to stay healthy, and recoup, re-organize, and gather up resources as we look towards fall. Well, I want to remind you of the tremendous resource that shamanic soul retrieval and extraction healing offers us.

Each session of Shamanic Soul Retrieval and Extraction is a unique and precious gem, highly personal to each client. I have been doing this work for over 26 years, and I’m still blown away by the unexpected and synchronistic, perfect unfoldment of each client’s session. As a practitioner, I often am prepared for the work prior to my client’s appointment, sometimes undergoing energetic clearing and ‘downloading” to prep me for the unique healing each person will receive. During the two-hour shamanic session, I become the vessel for transmission of sacred soul energies and wisdom, and extraction of misplaced and blocked energies.

Just to convey the spiritual power of this work, I’d like to share a recent example, with my client’s permission, of the kind of miracles, shifts and synchronicities people experience after these sessions.  Last week, I had a session with a woman (I’ll call her Sue, in order to protect her privacy) who excitedly reported to me that something amazing had occurred right after our previous shamanic session. Sue had already had two sessions with me, and we were beginning our third. One of the several challenges and themes we’ve been working on has been Sue’s desire to have a much closer connection to Spirit.  Along with that, Sue has also been looking for a new job, enthusiastically putting out her resume, but without a new position materializing. 

Sue told me that she was driving in her car sometime after our last session, listening to the radio and was feeling very upset and discouraged by the lack of any job offers materializing. As she was driving, feeling filled with frustration and doubt, a song popped into her mind by the band Alabama Shakes, and the song is called “Hold On.” She was thinking of the lyrics “hold on” when, suddenly, her I-Pass transponder flew off her car’s windshield, in such a trajectory that it hit the radio selection dial, and changed the radio station to another station. At that particular moment, that newly switched on radio station was playing the song “Hold On” by Alabama Shakes!

Isn’t that a beautiful message from Spirit to Sue, reminding her of its powerful Presence, and assuring her to “hold on”?  Just contemplate how much the Divine is with us, available for comfort, and always nudging us on to our greater good — often despite appearances otherwise. As in Sue’s situation, and particularly with all the national and global uncertainty, we need faith in Divine order, while at the same time taking action. What I think is especially beautiful in Sue’s case, is that Sue has been hoping for more spiritual connection, and the response from her Divine knocked her socks off with its powerful message. Needless to say, she is feeling much closer to what is sacred to her, and more confident that there is a plan for her highest good, which will become apparent.

Why do people need soul retrievals? What does it mean to lose parts of our soul? When we go through times of turbulence, fear, and difficulties, we may forget our sacred connection to our true identity, our essence – our soul. In order to survive the various traumas, which include loss, fear, accidents, abuse, illness, surgeries, shame, and addiction, a part of our conscious awareness disconnects. We may feel numb in order to emotionally survive. It is this actual energetic disconnection to our consciousness awareness, that is called soul loss. For thousands of years, in cultures all over the world, people have gone to shamanic healers seeking reconnection to their consciousness, their soul.

Soul loss happens as a survival mechanism, but when we are no longer experiencing the trauma, our awareness stays “stuck” in the past. This is what soul loss feels like, and this condition of feeling stuck can show up as not being able to achieve some of our goals, desires, and connection to self and others. We may be stuck in anger, sadness, isolation, or fear. Disconnected, we may feel we are not living up to our potential. We may feel inner conflict and judgment for ourselves and others.

If you feel any of these conditions, please reach out, for there is every reason to know you can feel centered, creative, loving, faith-filled, contributing, and persevering at this time, especially at this time; Life truly is asking us to step into our highest selves.

I strongly believe that everyone needs this work, for their childhood, adult, as well as past lives trauma. Additionally, we are all experiencing trauma, fairly daily now, and we will probably continue to experience challenges to body, mind and spirit for months to come. In an effort to help people rebalance, to release fear, and to flourish amidst this chaotic uncertainty, I’m encouraging you to deeply partner with Spirit as you navigate this new world. Shamanic soul retrieval and extraction can really help bring you back to your innate spiritual connection and empowerment.

Because of the pandemic, I’m offering $30 off one virtual, two-hour soul retrieval and extraction session purchased during the month of August. This reduces the price to $210 for the session.  We will do the session using your choice of zoom, telephone, or skype. 

Whether we call our sacred essence Source, Spirit, the Divine, God, our Higher Self, our Soul, the Universe, Nature – it is unique and perfect in its timing and character for each one of us. We are never alone, for this Higher Power is always within and around us. It is manifesting as us. It is our essence, and we are One. But to know this truth, we need to experience it, and to communicate with its Presence. When we can feel it in our heart and recognize the grace that is with us always, then we can feel peace instead of inner conflict and fear. We feel empowered. We feel self-love and we embody love, sharing it with others.

This pandemic is a wake-up call to us earthlings to rise up in consciousness and birth a new world, both individually and collectively. I’m here to help and I encourage you to contact me if you’d like to know more about how shamanic healing can assist in transformation. If you’re ready to book a soul retrieval and extraction session, please email or call now.

With Love and Light,

Paula

paula@fromtheheartcenter.com

773-791-8425

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Naked Faces, Illegal Hugs & last call for 20% off sale

I took this selfie last summer, when I was experimenting with wearing a face mask due to a troublesome allergy reaction. How eerily prophetic that less than a year later, we are all wearing face masks.

I have come to take a lot for granted. I believe we’re all waking up to that fact. I’ve taken safety for granted. I’ve taken healthy air for granted. And I’m realizing that I’ve taken faces for granted. Beautiful, bare faces — but no longer! Faces reveal so much about us. We are actually quite vulnerable when people see our faces, and I don’t mean just vulnerable to the virus. And how about eyes?  How fascinating and expressive eyes are when they are peeking over masks! Have you noticed?

There’s another thing that many folks take for granted; Some of us single-living folks are not being touched much these days. Typically, we get hugs, handshakes, and so many other pats or platonic touches in our daily life. But now those precious connections are paused. We don’t even accidentally bump into anyone. We’re not being massaged, or routinely getting chiropractic treatments either, unless it’s really essential.  We’re not getting our hair washed, cut and fluffed. Touch-hunger is a real thing, and the body registers lack of touch on physical, spiritual, and psychological levels.

My sister, who lives abroad, told me last week that her young grand-kids finally came over to visit their beloved granny. In their country, there have been very strict rules about traveling outside the immediate home area. But they’d all been missing each other something awful.  So they donned their masks, and as the country’s rules relaxed a bit, they decided to try to safely visit outside. However, in the end, neither my sister nor the kids could resist hugging each other. At least they kept their masks on. “Illegal” it may have been, and hopefully not too risky since they’d all been practicing sheltering-at-home, but the joy felt from it was immeasurable. 

Being touched is a crucial need for humans. It soothes anxiety and helps our nervous, digestive, and immune systems. Going without being touched has some big drawbacks. I had to ask myself, as I contemplated my own situation of living alone, what can help mitigate this really fundamental need of humans to feel connection through touch?

I did a little internet searching and found an interesting article in Time Magazine on ways to try to compensate for the lack of skin contact now, in light of Covid-19: 

https://time.com/5817453/coronavirus-human-touch/

The article describes how online video chatting, virtual dance parties and online group yoga or exercise classes can aid connection and stimulate hormones being released that are similar to the hormonal stimulation of touch. It’s so valuable to connect with others at this unprecedented time, and thank goodness for online access to other humans.

This is also an incredibly great time to connect deeply, not only with others, but also with your own soul. It’s important to feel compassion for ourselves and for what we’re going through. Don’t isolate from others, and also don’t turn away from the life of your soul. The soul hungers too. The soul cultivates courage. The nourishment we’re seeking now for courage can’t come from cookies, chocolate, alcohol or drugs that might be tempting as we try to escape the current reality. That escapism is human, and let’s be realistic, probably necessary at times, but ultimately, it’s only a temporary band-aid. It can’t be a steady, pandemic diet because it won’t nourish the courage we all need.

It’s such a blessing to connect spiritually with whatever is sacred to you – whether you call it Spirit, the Universe, God, Higher Power, Higher Self…whatever that is to you. So meditate, chant, pray…do whatever you’re called to do spiritually. Especially sweet is to connect with others who are on a spiritual path, which truly feeds that connection and courage hunger in a deeply nourishing way.

Shamanic soul retrieval and extraction, and Akashic Record readings are deeply personal journeys into your soul and what is sacred to you. These sessions bring you back to joy and wholeness, and connect you to your inner guidance, faith – and courage. Only your inner guidance can really inform you of what is healthy for you….and what isn’t. Only your personal guidance can give you the “a-ha’s” that open up perspectives, purpose, and broaden your world. My work is to be a channel of the sacred energies that have all our backs, twenty-four hours a day. I know that as rough as these times are, there is good that is already coming from it, and more on the way if we continue to grow as spiritual beings.

One last reminder: I am offering 20% off my shamanic soul retrieval and extraction sessions and 20% off Akashic Record readings in this month of April.  One week left to schedule an appointment, so don’t delay if you’re looking for more connection, courage, fulfillment and joy! Please contact me for a free consultation to discuss if my services might be helpful for you now. If you book an appointment in the coming week, we can set it up for May.

Be safe, be healthy,

Paula

The ruby slippers and 20% off

The famous poet T.S. Eliot wrote in his poem, The Waste Land, that “April is the cruelest month,” but this year, I’d have to say in the United States, it was March. Even though Covid-19 was raging in China in January, it seems we didn’t grasp the enormity of the pandemic until March, when we were forcefully shoved through an unknown portal which massively changed life — probably forever.  A curtain was pulled back, and we’ve been given an experience similar, perhaps, to what Dorothy encountered in the Wizard of Oz when she got a look at the real wizard, and realized he wasn’t the one who could get her back to Kansas.

Maybe we thought there were adults in charge who might actually keep things running more or less as they always ran. We thought if we played the game of life right, we might somehow predictably ride the train into a ripe old age.  But instead, we’re uncomfortably awakening to the fact that the power to feel safe and happy is not “out there”; it’s actually something we’ve had all along. We’re needing to learn this the hard way, by necessity. We’re being invited to find happiness within ourselves while the virus and chaos rage on.

Please don’t get me wrong, a paycheck and toilet paper are very, very fine things to have now. Scoring some t.p. now, or having a job, is a bit like winning the lottery. But, in fact, we might just have the power within to survive the loss of either.  I will call that power “Grace”.  It’s a spiritual thing, a gift of our Higher Self, and I think many of us now are seeing and feeling immense gratitude for the good we do have in our lives now.  Seeing our good, naming it, and being thankful for it, despite what’s happening externally, is the most important thing we can do now.  It calls in the Grace! Gratitude brings us more to be grateful for; this is spiritual law.

Just as Dorothy discovered that the Wizard wasn’t great at all, we see that the “adults in charge” are seemingly floundering and as vulnerable as we apparently seem to be. But when it comes to staying sane, grounded, safe and hopeful during these difficult times, the truth is that we must, AND WE CAN, find the power to go back home – to a sense of safety and joy.  We have to click our ruby slippers, like Dorothy did, and return to our inner sanctuary, where we find peace, guidance, creativity, joy and safety in the present moment.

The truth is that life has always been unpredictable.  We just were pretty much asleep to the full extent of that unpredictability. But on this almost incomprehensible scale, we’ve been awakened. I feel called to point you back to your spiritual empowerment. There are so many tools and so much Grace available to us, especially in this time of anxiety, fear and loss.  There is wisdom, connection, joy, humor and lots of love. There are people around to catch you – to virtually hug you when no touch is available. Don’t isolate, don’t despair. Instead, contemplate on the gifts of this time and please commit to keeping your spirits high. 

It’s crucial to do everything possible to keep your vibration high. Meditating daily, thinking positively, moving your body, and opening your heart are all very good practices to focus on now. Maintaining a high vibration is so important to your health.

Do stay safe and don’t entertain fearful thoughts. It’s such a powerful time to work on your inner world, and the fruits of that inner work will manifest externally in the days to come. We will emerge stronger and better from this time. Be the peace now that we want to collectively create — that we have long been hoping to manifest.  

My shamanic sessions and Akashic Record readings are powerful tools to use to heal trauma and deeply guide you into inner wholeness and rebirth. I am offering 20% off these sessions in the month of April. Please contact me if you’d like a complimentary consultation to discuss how these modalities could help you at this time.

For emotional and spiritual support, and consciousness expansion, I also recommend the following:   

1.  MONTHLY LIVE YOUTUBE FULL MOON MEDITATIONS

Every month, please join Indian teacher and enlightened being, Tejasaji, for a powerful live Full Moon Meditation during the Full Moon in India.

All are welcome. Subscribe to the link:

http://bit.ly/GoldenAgeMovement   (Same link to use monthly.)

This month, we will be meditating on Wednesday, April 8. Select a session below which is best for your time zone and just go to the link above. Feel free to meditate both times:  

Wed., April 8th –

1.) 5:30 am PT

6:30 am MT

7:30 am CT

8:30 am ET

Wed. April 8 –

2.) 8:30am PT 

9:30am MT

10:30am CT

11:30 am ET

2.  Also, for your daily meditations to calm anxiety, learn to meditate, lift your vibration and much more, I’m recommending two really wonderful apps: 

* Insight Timer.  It has 40,000 free meditations!

* Breathing Room.  This app includes a number of powerful, free meditations as well as a fee for other meditations, and there is a 7-day free trial. 

3. Lastly, there is another virtual, one-day, intensive, JOURNEY INTO HAPPINESS, that’s being live-streamed from India on Sunday, April 26, from 9:30am to 7pm.  You can find info and  registration for it by Kristin Panek of Flowering Heart Center.  Sit in your home and be transformed! Please check out the details and register here:  https://www.eventbrite.com/e/a-journey-into-happiness-tickets-101236557268?aff=efbneb

Please note there is a discount for those who are repeating the course. I can’t stress enough how much this course has helped so many people, myself included, to clear old hurts, to love, and to feel joy and peace –no matter what is going on in the world.

Wishing you all the very, very best.  Stay healthy and stay home if your work allows it.  Praying for the health and well-being for you, your family, and our planetary community. Don’t hesitate to reach out if I can be of help!

Love,

Paula

Death, Strength & a 20% off SALE

Perhaps if you’re like me, some days you are waking up in denial and other days you are waking up with low-level uneasiness, anxiety, or abject fear. Any of these would be normal now.  I’ve been waking up often with thoughts of “another day in captivity…another day in this weird new world.” Mainly I’m aware that anxiety has been haunting my dreams. So I follow my morning routine for comfort – I go meditate (which quiets the mind and brings me back to joy), and have my lovely green tea and the homemade paleo muffins I make for myself.  To be totally honest, I think it’s the promise of the muffins that helps me most to start the day.

All around us are numbers: Numbers of cases, numbers of deaths. Has death ever been such a daily companion for most of us?  We’ve read about pandemics in other years and other lands. We’ve heard of massacres, tsunamis, and other tragedies.  We’ve had many deaths of friends and loved ones, including those struck by H.I.V. when that broke open, or so prevalently in recent decades, by cancer. But those deaths seemed far away or few between, compared to the possibility that, on a global scale, a huge number of us may currently meet death via Covid19 sooner than we ever imagined…or that we may get that call about someone we love who has a fever and dry cough or was exposed to the virus. Now, death is on our minds a lot.

Death had entered my life in a prominent way in the autumn of 2019, even before Covid19 hit the U.S.  My father became very ill, in October, with heart failure. I thought we would lose him at least three separate occasions during that time. The family fought along with him, when he was in and out of the hospital almost every other week, through every new procedure and attempt to help his heart, lungs, kidney, and digestion rally. We fought with him when he spent two weeks in the hospital, four weeks in a nursing home, and none of it forestalled death much. I’m very sad to say that on March 27, last week, my precious, irreplaceable, father died. Ultimately, at age 92, his body just gave out. His time on earth abruptly ended and he passed away at home, spared of further suffering, and spared of exposure to Covid19, thank goodness. 

I had been acutely grieving the potential loss of my father since October, but when he made his transition, I knew it was time to write about death. I know that death is not an easy, topic. It’s not what people are generally offering on the internet now. Those uplifting, virtual talks, meditations, and gatherings are extremely important. We all need to find our way to strength, connection, and hope as much as possible.  But I’m inviting you to also find more ease with death now. I believe it is crucial to the future existence of humanity.   

As we befriend our mortality, there are gifts one can never reap while in denial of death’s immense presence; We feel the incredible blessing of life and the need to cherish each one of our days alive. We start to see the pure miracle of each living being and we feel their hearts in our heart. We connect with the glorious wonder and healing of nature, and we humbly awaken to our place in the Universe. We stop taking life for granted.

If ever there was a time to turn inward, to experience life with much more awareness and gratitude, and to explore our true Self, this is it.  Our true Self is our Immortal Self, which shines brightly within this garment we call the physical body. Our Immortal Self knows death because the Self exists in both death and life. That is what real wholeness is. This life we are experiencing is the manifestation of the Oneness of All That Is, and that All includes death.

Our old ways of living are, in fact, dying or dead. We are suddenly in a daily state of loss, — loss of touch and companionship if you live alone, loss of enjoyment and entertainment, like parties, sporting events, movie theaters, and concerts. Children have lost school. We’ve lost whole lifestyles. And as I’ve discovered, there is no satisfying opportunity to have a funeral or memorial service, at a time when we truly need to honor our loved ones who have passed – and we crave the hugs of those who could comfort us, even more than usual.

However, to live fully and to experience our losses with awareness and compassion, we need to walk hand and hand with death. We have to accept that this is the current “what is” of life. Awakening into the complexity, richness and paradox of life, we have to see that there could be no Yin in life without the Yang. There could be no light without the darkness. There is huge darkness now, but there is also huge Light.  To really know both intimately, we have to look within first. We have to see fear in action in the mind. We have to grieve, and to heal our loss and trauma. We have to retrieve those parts of ourselves that got lost in the process of growing older. We have to come back to joy. Otherwise, what we will experience “out there” is a horror show where the monster Fear is the victor. Let us all choose rebirth instead. Take the opportunity now to reconnect with your Inner Light for strength, hope, healing and most of all, to flourish in the future that is now being reorganized.

Know that the course of humanity has been changed. The path we were on has been redirected.  Where does one find strength and safety amidst all this loss and change? You won’t find it in a pile of toilet paper rolls or numerous bottles of rubbing alcohol, or disinfectant wipes.  I’m not saying those aren’t important, because they are. I’m just saying that your strength and safety lies within.

My work is to help you navigate the Deep, Vast Within. It’s my true passion and pleasure to help you explore your spiritual connection, your losses and trauma, and to help you find your strength and ability to flourish in this time of challenge and change.  We need a global rise in vibration, a surge of spiritual empowerment like never seen before.  I offer my services, with all my heart, as your guide and conduit to Spirit, on the journey of awakening to inner peace, no matter what is happening externally. This time is a powerful doorway to tremendous transformation. It’s a once in a lifetime opportunity to come out of slumber, out of habitual patterns, out of self-limiting conditioning — and make the absolute most of this extraordinary experience called living.

And now for the sale part!  If you’re still reading this, thank you, and I invite you to leap into vaster freedom, even while you are at home. Don’t isolate. Don’t shut down. I invite you into intimate connection with the love of Spirit that you may never have known you needed so much, before now.  Because we all need that now and always have.  My virtual services of shamanic soul retrieval & extraction and Akashic Record reading are 20% off for the month of April.  I’ve been working virtually for 27 years – using phone or skype. Distance is no obstacle to energy work and transformation.  

If you’d like to discuss how my services may be a fit for you, please contact me to set up a complimentary phone call, or if you are ready to make an appointment, please email me at:  paula@fromtheheartcenter.com.

Stay home, stay healthy, and let’s get connected!

Love,

Paula

FULL MOON SALE!

The Great Compassionate Light

As we move speedily toward the darkest day of the year — the winter solstice, December 21 — with Christmas, Chanukah, and Kwanzaa following shortly, emotions tend to run high. Moods can run quite dark too, with the dimming daylight. Often, people feel depressed at this time of year. Of course, there’s the additional stress of holidays and all the political upheaval going on. But there’s an opportunity to bring in some major Light, calmness, and peace into your life.  How?  One way is by hanging out with the full moon.  The full moon is Thursday, Dec. 12, and its beautiful shining light is a call to our soul to awaken.

*** I’m offering a rare sale of Akashic Record Readings.  For 4 days only, between now and Saturday evening, Dec. 14, you can purchase a one-hour, telephonic or skype, Akashic Record Reading for only $108.  Normally, I charge $140, so it’s a really great discount and my full moon gift to you!  Contact me at paula@fromtheheartcenter.com to purchase a reading. Or call me at 773-791-8425. Remember, the sale is only through Saturday! ****

An Akashic Record Reading is a profound way to shed Light on your most troubling issues, such as:  How to make more money, how to find, recover from, or keep love, how to improve health challenges, how to deal with loved ones, how to move through stuckness, and what is your purpose in this lifetime. The more specific the questions, the better, and nothing is too small to ask.  These are just examples of some of the many issues that are discussed in Akashic Record Readings.

The Akashic Record is a vibrational record of your soul and includes not only this lifetime, but prior ones too.  In a reading, I work with very high-vibrational spirit guides to offer the highest perspective and guidance on life issues.  You ask the questions, and the response that comes through can be remarkably insightful, loving, calming and healing.

If you purchas a reading with this sale, you must pay for it now, but the reading can take place anytime through February 28, 2020.  This can also be given as a gift to someone you think might benefit. I will create a gift certificate. We can all use guidance, healing, and help now and then. Sometimes we need a catalyst for changes we desire to make. An Akashic Record Reading can offer all that.

Now, back to the FULL MOON; When did you last let your gaze linger under the full moon’s spell?  The full moon speaks to that part of us which sleeps in the midst of our busy, frenetic lifestyle. It’s speaks to our inner poet, inner dreamer, inner artist, inner wise one — that silent, knowing witness to this crazy game of life. It reminds us that there is something more…something beyond what we take to be ordinary reality.

My teachers in India have been broadcasting full moon meditations once a month on YouTube, and I’d like to share this opportunity with you.  It’s free and can be a powerful experience. There will be a short, high vibrational talk by an enlightened monk, and then perhaps a viewing of the moon in India, and/or prep to view your own local full moon later in the evening.  This month, you may have to get up early to catch the meditation, depending on your location.  Check out the times and links below. There are two separate timings, and it will be a great, high energy and soulful way to start your day:

🌕 Full Moon Meditations 🌕

Two timings, both on Thursday, December  12th:

(1) 4:30 am PT

5:30 am MT

6:30 am CT

7:30 am ET

(2) 7:30am PT

8:30am MT

9:30am CT

10:30 am ET

For the first meditation:

https://youtu.be/zW8gply4RRQ

For the second meditation:

https://youtu.be/t4znzG1Wv5w

Everybody can participate in this very powerful Full Moon meditation on YouTube. Enjoy it!

Wishing for you lots of Light and love,

Paula