From Shamanic Extraction of Intrusions

Shamanic Extraction: Clear & Shine

Have you, perhaps. been feeling out of sorts, out of balance, anxious, irritable, foggy, or depressed by the challenges of life these days?  Many of us are facing big challenges with health, relationships, healing the past, and/or finances. Because we are all one, we are all experiencing everything, on some level. We’re also collectively grieving the many tragedies of others, which we are very aware of through the media.

It may seem as if the dark side of life is much more visible than it’s ever been before. It seems everywhere, affecting every aspect of life, including health, relationships, nature, and sense of safety. Perhaps the darkness has always been here, to this degree, but because our awareness is increasing with deeper levels of collective awakening, we can’t go back to sleep now. There are points in the awakening process that can seem like long, dark tunnels (I’ve been there often)…but there is also, both at the end of the proverbial tunnel, and always right in front of us, an awareness of that beautiful Light shining brighter than ever. It’s the Light that we want to focus on now!

Where are you at this moment in time? Are you living in Light, struggling with darkness, or somewhere in the middle, and pretty up and down? Well, dear one, you have a choice. The choice is a moment to moment thing, and it might take a renewed commitment on your part to stay high vibrational. Given the chance, our chattering, defensive, and judgmental minds will high-jack the best of spiritual intentions, so let this serve as a reminder: Take a stand to shine your Light and keep seeking more Light!

My clients have been asking me lately, “what can I do to stay energetically clear of all this negativity? What protection is there from intrusive energies and entities?”  Those are very important questions to take seriously now.

Negativity (denser vibrational energy) is bombarding us fairly constantly. We’re exposed to lower-vibrational conditions because of pollution, food toxins, household toxins, news media coverage, political savagery, traffic congestion, hostile family members or co-workers, and, most especially, our own internalized negative messages from childhood or ancestral DNA inheritances!

Based on my 25 years of shamanic experience, I’d have to say that we’re also affected by other-dimensional entities and earth-bound energy cords with others, such as deceased loved ones, or ex-lovers, and, of course, our own disconnected soul parts, which affect our conscious wholeness and awareness of the Oneness. When soul loss occurs, then misplaced, denser energies can move in and they usually do take up residency — affecting well-being in a big way.

Where does this lower-vibrational, misplaced energy go when it moves in? If we are on the receiving or the giving end of it, it often exists trapped within our tissues, organs, and our etheric energy field. This affects body, mind, emotions, and Spirit. The energy we project outward, affects us internally, because we are energetically One. You know this to be true when, for example, you say some unkind words to another, or you are in conflict with a loved one – don’t you feel bad inside, even if you think you are “right”?  We can’t hurt others without hurting ourselves. We can’t harm others by our words, thoughts or actions, without doing harm to ourselves.

“Energy hygiene” is radically important now to keep your physical and spiritual life at a high vibration of health. It’s impossible for one person to suffer, without affecting the multitude. Likewise, a positive shift in one person, positively affects others. A clearing of self-defeating blockages or life-sucking attachments helps clear the collective consciousness. And when we shine our inner Light, the world not only notices our glow, but the vibration of our Light actually lifts others. It is said that one awakened person can affect 100,000 others. Think of the tremendous impact just on your own circle of family and friends when you are clear-headed, open-hearted, and loving!

I often remind my clients that their job is to do the basics:  to tune inward with regularity, take responsibility for your own “stuff,” meditate daily, eat well, sleep well, exercise, have fun, express your creativity, and together we can work on clearing and reclaiming blocked or energetically challenged parts of ourselves that keep us from shining. I encourage you to tune into your own energy field, and observe what’s going on. If you feel like you may have some negativity going on, and need a clearing, I’m offering a new, stand-alone tune-up session – a Shamanic Extraction tune-up, which lasts about 75 minutes and costs $150 when done by phone, or $155 in person.

This session goes deeper than the regular aura clearing sessions I have been offering, which are also quite affective with rebalancing the aura and chakras. However, with a Shamanic Extraction tune-up, I’m calling on my shamanic healing guides to go deeper, to clear karmic energy blockages (from past lives), other-dimensional blockages (entity attachments and intrusions), as well as the present-time aura blockages (usually based on “undigested” emotions) that might be affecting your health, energy level, mood, motivation or thinking. With this Shamanic Extraction session, I go through the same ceremony I use to do the soul retrieval work, calling in the Spirit Guides of the Seven Directions, an indigenous practice. When we call in Spirit, we invite in synchronicities, clarity, and miracles; I see miracles in every session, which is why I love this work. This work comes through me, and it is not “me” who does it.

Just to be clear, typically, the soul retrieval sessions regularly offered, include shamanic extraction, as well as longer discussion time, both before and after the journey, and sometimes, a longer journey time. The soul retrieval & extraction session, combining the two practices, lasts two hours and costs $230 by phone/skype or $240 in person.  Please note that a soul retrieval is NOT part of this 75-minute Shamanic Extraction clearing session.

The reason I’m offering this 75-minute Shamanic Extraction clearing, as a stand-alone session, is that my Spirit Guides told me to do it :-)).  I generally try really hard to listen to them! Also, you might notice that if time or money is a constraint, or if you don’t need a soul retrieval at this particular time, then the Shamanic Extraction clearing might be perfect to get back in balance.

The Shamanic Extraction is done via phone/skype or in person in the Chicago area. As always, if you are unsure which type of session would serve you best, please reach out to me and we can talk about the various options. I know this can be confusing, but I’m always reachable either by email at Paula@FromTheHeartCenter.com or at 773-791-8425.

The important thing, now, is to take a stand for living in the Light, not the darkness. With living in Light, there is an experience of joy and expansion. You feel lighter. You look alive and vibrant. Your relationships are more loving, collaborative, and connected.  When living in darkness, there is suffering, a sense of separateness, and disconnection from whatever is sacred to you…in other words, living in a state of lack. When you find that your thoughts have run amok and are bringing you down, into a state of lack and limitation, please remind yourself that it’s time to clear and shine –and know that you can!

 

25th anniversary and my own “Me Too” reflections

Over 32 years ago, I was a young realtor looking for a meaningful way to express my deep desire to raise the consciousness of humanity.  Every part of me passionately felt that as a world culture, we were in the midst of a vast, spiritual drought. We were hugely disconnected from nature, each other, and what was sacred.  There was no part of me, however, that consciously knew  how to specifically contribute to changing the world. In fact, I felt lost and overwhelmed by the enormity of the world’s circumstances and was struggling to fit in to the material world.

My real estate work did not feel fulfilling, and my biological clock was ticking at that time. In my mid-thirties, I got married and had a baby. In becoming a mother, I felt tremendous joy and purpose, but there was still something within, urging me to contribute to raising the consciousness of humanity. I didn’t know what to do with that desire, but Spirit clearly did.

A series of very painful circumstances resulted in the dissolution of my marriage. I became a single mother with a very young child. I could no longer keep a realtor’s chaotic, on-call 24/7, schedule with a small child who needed my consistent availability. I didn’t know what to do and prayed hard for answers about how to make money in a fulfilling and mutually beneficial way for my daughter, myself, and humanity.

One day, the answer came very unexpectedly when I ran into a friend who was starting a massage therapy business. I had dabbled a bit in learning to give massage (had taken a few classes just for fun), and my friend suggested I take formal training to learn to be a massage therapist. I contemplated that and decided it was a good idea because I’d have control of my schedule in a way that could support my daughter’s needs. Besides, I had no idea of what else to do!

From that point on, my career unfolded, naturally, in line with my passion to help others grow in happiness and consciousness. I studied Thai massage and became a massage therapist. I loved it! It opened me to a whole new world as a healer. 25 years ago, I officially named my private practice, “From The Heart Center.”  I also learned many other forms of energy work, including shamanic healing. Heeding a strong inner pull, I studied with various shamans and was able to share the powerful ancient art of shamanic healing with my clients.

Years later, another significant shift took place. After discovering the Oneness Blessing (also called Oneness Deeksha), and traveling to India to study with the founders of it, the opportunity to write a book about the Oneness Blessing fell in my lap. A publisher wanted a book about it; I said “yes” to another long-held dream, to write. I am so incredibly grateful to Spirit and to the publisher for that opportunity to contribute, and for overcoming my fears in order to do it!

In retrospect, I see how my Divine guided me through every step to the work I love and the contribution to raising humanity’s consciousness that I longed to make. I was also naturally led to become a certified holistic health coach, and embraced the joy of helping people sync their their lifestyle and health goals with their spiritual values.

The spiritual path is filled with so much synchronicity and unexpected blessings. Not much in my life has been pre-planned. Sometimes guidance has come as a closed door that forced me to seek out another door to open. I’ve had my share of slammed doors and scary moments, but walking through those open doors have only required taking one baby step after another — in order to arrive at a purpose I never could have planned.  It all starts with a very passionate intention and, clearly, Divine grace. If you reflect on your own life, I’m sure you’ll recall the many synchronicities and miracles that have led you to be who you are now. There is so much for each of us to be grateful for!

To be sure, like so many of you, I’ve had many significant challenges along the way. I’ll continue to write about these in future blogs, in hopes that my experiences shed light on your own. But given the current timeliness, I want to briefly mention my own experiences with sexual violations. I’ve had three “Me Too” moments in earlier years of my career, in which I experienced inappropriate sexual behavior from men, and confronted the perpetrators. In two out of these three cases, when I reported my experiences to some people in pertinent “authority” roles, to my surprise, in each case, over 25 other women came forward and corroborated similar experiences with these men.  I won’t go into details here, but the perpetrators involved suffered big repercussions for their actions. There is great benefit to calling out the truth. I hope that inspires you to share your own voice with the world.

I know these traumatic “Me Too” experiences have made me stronger, more courageous about voicing my truth, and have also enabled me to better assist others in doing the deep work of healing trauma. I am particularly passionate about working with survivors of sexual trauma. I would say that the vast majority of my female clients have had sexual trauma, as well as many men, of course.  Additionally, in working with past lives as well as current lives, it’s clear that we all have numerous kinds of trauma locked in our DNA and energy fields. Trauma can be subtle or very obvious; either way, the affect on our lives can be hugely influential. The shamanic soul retrieval and extraction work I do addresses all kinds of trauma, in order to restore our authentic, empowered wholeness. It helps us to achieve greater clarity, contribution, and love.

I know that there is a beautiful, eternal place of peace, hope, creativity, and love within each of us, that none of these traumatic, earth-bound experiences can destroy. It’s a connection to that sacred place within, an innate, intimate connection, that will bring heaven to earth someday.  All the work I do with clients strengthens that connection. It’s in that connection to our Higher Self that guidance, healing, and miracles occur. It’s very important that we all find this place of safety, joy, wholeness, authenticity and inner peace…and go there daily as much as possible. Ideally, we all will come to live there. There, in conscious awareness of our authentic Self, is the profound power of being present to the “what is” of life. That awareness brings us true inner freedom, greater connection, spiritual growth, and blesses all.

The darkness of the separation of humanity from Source has radically manifested in the external world now. The spiritual blight of lower vibrational consciousness persists, but it’s present right along side with the growing global tide of profound awakening. We can’t help but perceive the gravity of physical reality now, even if we wish it weren’t so, and it’s time to accept and confront the darkness in order to open ourselves to greater Light. We are each being called in individual ways to evolve. As always, it’s an inside job first. Each person’s consciousness, actions, and way of being in the world matters and affects thousands of others, now and in future generations.

As bleak as today’s self-destructive situations seem, there is a tidal wave of being “woke” in the mainstream. We are breaking through deeply entrenched unconsciousness. It takes courage and perseverance. We can’t go back to sleep, though some are clearly trying like heck to maintain the status quo, or even worse.

Being awake to the greater role we play in the transformation of the world requires inner work first, along with grace. We must recognize our hurts and wounds, and take steps to heal them. We must take action where our inner voice guides us, and we must call in help from whatever higher Source is sacred and meaningful to each of us.

I’ve been offering my services, from my heart to yours, for over 25 years, to support you in your quest for healing trauma, taking action, and connecting with whatever Sacred Source you’re called to. A shaman is an intercessor between humans and Spirit; The work I do is always to connect you with what is uniquely sacred to you and support you in moving forward to wherever you’re being called. There is no better time to grow in consciousness and joy. If you’d like to have a complimentary conversation with me to discuss how my services might help you, please do not hesitate to reach out. Contact me at paula@fromtheheartcenter.com or 773-791-8425.

Thank you for being open, for being pulled into awakening awareness, and for spreading the word that that help is available to transform your own life first…and then the world! No matter what is going on in our country and the world, please know that you are being drawn to a state of greater joy, aliveness, and inner peace. Have faith, expect miracles, and remember to take it one step at a time!

Mad Scientist unleashed

Image: Soul of a womanIn the past eleven months of working on a certificate program in integrative nutrition, I’ve learned something crazy about myself; I’ve now totally unleashed the ‘mad scientist’ within!  I guess she used to be somewhat closeted. Now she’s ridiculously passionate, unabashedly spiritual, loud, and apparently unstoppable in her efforts to get to the root cause of problems and to create change… and now she has many more powerful tools for the health of body, mind, and spirit in her toolbox.

I’ve got one more month of studies until I graduate, and I’m almost obsessed with challenging the status quo of health in America. Frankly, we are a nation surprisingly asleep to the notion of taking control of one’s own, precious body.  After all, we love control in this day and age!  But we’ve lost control of our bodies and, perhaps, haven’t even noticed; it’s all so second nature.  How were we so blinded by the cheap bling of processed foods and sugary drinks? When did we get so busy that we lost our connection to plants, our kitchens and the whole foods of Mother Earth? When did moving our bodies give way to screen gazing, overwork, and fatigue? And why do we wonder why the American soul is gasping under the weight of a major health care crisis?  WE ARE ASLEEP!

In the 24 years of my shamanic healing practice, I have been a warrior for your soul.  I’ve gone to battle with all manner of blocked energies, intrusive beings from other dimensions, lost soul parts, past lives, and that over-arching demon, Stuckness.  And as a Oneness Blessing Giver and Oneness Trainer, I’ve offered my humble services to Spirit to help catalyze your awakening and your heart’s declutching from the mind.  Spirit has kept me focused on the soul, for that’s the breath of life underneath this whole theater of humanity.  I love this spiritual calling and will never stop offering it to others.

Yet, Spirit has spoken to me and sparked in me a bold urge to also fight for the holistic health of this earthly vehicle for the soul…this incredibly brilliant mass of cellular structures which is the Body. Yes, this life is not “it”; our soul is eternal.  But while we are here, what matters most is the QUALITY of this earthly life.  And without a highly functioning body, the quality of one’s life can truly stink.  An unhealthy body creates pain, narrows your life, dims your mind and spirit, sometimes limits your contribution, and can keep you from being your highest self. It’s as plain as that.

For example, without the brain getting proper nutrition, blood flow, and oxygen, and the body getting regular exercise and sleep, you might be ultimately facing dementia or Alzheimers.  Is this how you want to go out? The brain can start deteriorating after age 30! Your memory can start giving you problems after age 50!  I mention this as one who sometimes can’t remember a certain word or someone’s name.  Better believe, I’m now taking steps to support my brain’s health!  Experts say the brain can be as healthy at 90 as it was at 29, if you give it what it needs.

And your gut, if it isn’t lucky enough to avoid gmo’s, processed and sugar-laden food and drinks, viruses like Epstein Barr, yeast, parasites, emotional trauma, and stress, it can fall into a state of dysbiosis – that’s an imbalance of healthy and unhealthy intestinal bacteria.  It’s as common to Americans as rain, and it can lead to bloating, gas, gerd, pain, cognitive dysfunction, and many diseases like Hashimotos, Parkinsons, M.S,, psoriasis, rheumatoid arthritis and cancer. The gut is 70% of your immune system. How many Americans are aware of this?

These are just two common examples of what the American lifestyle has created.  But the great news is that you can take control of your health and change these sabotaging conditions.  It takes awareness, intentionality, determination, perseverance, and, very importantly, accountability.  It helps when someone holds us to our word, if we can’t hold our self to our own word  — which happens because the mind walks a slippery slope when it comes to long-held habits.  The mind sinks into resistance and sometimes languishes in denial.

For this kind of change in the body’s status quo, one often needs quite a bit of support.  Sad to say, we are also a nation lacking in a lot of emotional support.  Friends and family who could support us are often too busy maneuvering to be ahead of the competition, and to be ahead of Time.  Busy, busy, busy, is what we are.  And with what?  Distractions?  Over-commitment? How often do you feel heard, like someone was really present to what you were saying?

If you made it this far down in my writing, I thank you!  There’s something in you that’s awake or awakening to the need for change.  Perhaps you struggle with procrastination, though you know what you need to do.  You’re human…no judgement. What matters is self-awareness, and taking action as necessary.

Here’s an offer you might want to consider:  You don’t have to do this alone.  You could have a personal, very spiritual, ‘mad scientist’ in your corner to get to the root of things and help you to create the life of your dreams. Nothing feels better than achieving a goal!  I would love to be a help to you, navigating a path that will be unique to you, gently holding you accountable, and always supporting you emotionally.  Because I know that change like this isn’t easy.

I have, and have had, my own struggles with health.  I’ve given up sugar, caffeine, gluten, and dairy to heal this gut of mine. I was diagnosed with uterine cancer several years ago, and pulled out all the stops I knew at the time to heal the imbalances (using prayer, nutrition, emotional and spiritual support, and western medicine) — and was lucky enough that ultimately, when the doc removed my organs, he found no cancer!  That’s right, he actually reversed the original diagnosis of cancer in the medical records!

Was it a miracle? Absolutely yes!!!  But I also worked all the tools I had available at that time. I have even more tools and knowledge now. And now you know why I’ve become a holistic health coach on top of being a spiritual healer. Nothing like a diagnosis of cancer to impassion one.

So if you want a mad, crazy-determined, spiritual scientist to help you, I have a suggestion:

I’m currently running a holistic health coaching special.  I have one more month left of my year-long training. For the month of October, I am offering a truly low, low, low rate for a package of six months of coaching.  Why six months?  Because experts have figured out that people need six months to create lasting lifestyle change. You have to address the root of what’s out of balance. This is why diets and new year’s resolutions generally fail. People try to make radical changes but relapse to old, ingrained habits. What’s needed is holistic change from the inside out – not just in food or exercise, but in relationships, spirituality, career, and general physical activity. Holistic coaching can truly help transform your life.

With this current special, for only $150 a month, you get two (2) one-hour sessions of coaching per each of the six months, plus email support in between as needed. If you pay the six months in full, upfront, I’ll take off another $100.

After I graduate, the price for the package will be going up. The single sessions of life coaching that I have been offering, typically cost $125 an hour….so at the special price of $75 an hour, this is a tremendous value and investment in manifesting your highest potential for body, mind, and spirit.  Please contact me with any questions!  In fact, I’ll give you a free health consultation (no obligation) to get a taste of what I can offer!  So contact me at paula@fromtheheartcenter.com, or call 773-791-8425.  Act now so you can sign up in October and get the discounted rate!

With Love and Blessings!

Paula

 

 

 

 

 

 

 

 

 

 

 

Reminder: FREE SHAMANIC JOURNEY CONFERENCE CALL

Beautiful dove in a blue sky symbol of faithHave you been curious about shamanic journeying but haven’t tried it yet…or are you an experienced journeyer up for a shamanic adventure? Do you have any questions about shamanic journeying, healing, or awakening?

Either/or, all are invited to join me on a free conference call this Wednesday, Jan. 11, from 7:30-8:30pm Central Time (that’s 8:30pm Eastern and 5:30pm Pacific).  I’ll talk a little about these topics and answer any questions you might have. You’ll also have the opportunity to take a shamanic journey to meet a Spiritual Guide for healing and guidance.

Email me to register for this free opportunity and receive the call-in number:  paula@fromtheheartcenter.com

Boo! Halloween Channeling

Halloween design with haunted house

Are you frightened my darling? On top of it being Halloween, a time when the veils between dimensions are most thin, the world seems to be spinning out of control. Along with rampant Cubs frenzy, my neighborhood is littered with skulls arising from still green lawns, bed-sheet ghosts floating above RIP gravestones, and other charmingly deathly décor. But none of these things are as scary to me as my desk stacked high with unfiled papers, reams of never-to-be read emails piling up in my mailbox, dishes in the sink, and the constant ding of texts claiming residence on my cell phone.

I know the speedy intensity of these times is both alarming to some and to others, incredibly exciting and stimulating. There seems to be a regular state of chaos flowing through torrents of unexpected events happening quite regularly most days: Airplane disasters, news-breaking crimes, record-setting storms, relentless Wiki-leaks and cyber-attacks, car, phone and toy recalls, and other endlessly alarming global events. There are also incredible stories of miraculous healings, poignant tales of inspiration and hope, scientific discoveries, and breakthroughs in medicine. There are also so many of us now talking about peace and Oneness, which is thrilling!

Through the media, we hear it all. Are you overwhelmed? Do you find the “unexpected” nerve-wracking or does it excite or energize you? I confess I’ve been in the overwhelmed camp lately.

I’ve been watching the World Series on television. I don’t usually watch t.v. much, but as a Chicagoan, I’ve been feeling anxious for days for the Cubs, and glued to the television each game night…and I’m not typically a sports fan! Still, I’ve been choosing to watch the games, rather than attend to the slew of other things in my home that need doing. There is something incredibly addictive and distracting about the anxiety-inducing World Series and the general chaos going on in the background (called LIFE). Even with an impressive meditation routine (if I must say so myself), and an equally diligent exercise and healthy-eating regimen, I am feeling both hyped up and tired at the same time.

This is coming along with the tsunami of presidential and political campaigns and upcoming election day – so nerve-wracking. Observing the constant tension in myself and those in my sphere fills me with compassion for humanity’s vulnerability; for the speed and quantity of stimulation is so ramped up that many of us seem over-run by it. Lateness, snappish driving reactions, missed appointments, forgotten tasks, menopausal moments, little mistakes, drinking too much, eating too much, not sleeping enough…feeling tired; This is what I observe in people around me.

Are we supposed to be getting used to this intensity as the new normal? Is there really no going back to feeling calm, well-rested, organized, and innocently optimistic?

The other day, I was discussing with someone whether the upcoming winter might be colder than normal, as has been predicted. The woman said, you can look to a horse’s winter coat as a sign – a thicker coat means a colder winter ahead. Evidently, horses are able to  instinctively grow more hair. That’s how connected these beautiful creatures are. We are animals; I wondered what my body might subtly be communicating or if I could even hear or see its message amidst the loud clatter of society’s group mind nowadays.

What I know with certainty is that my body is craving orange vegetables; for I had a dream about sweet potatoes the other night and butternut squash the next! That was bizarre and exciting to me because it’s an easy message to decipher: eat more sweet potatoes and squash, which I’ve been doing with pleasure. Either that or the Great Pumpkin has invaded my dream life!

Unfortunately my body is actually communicating very audibly, now that I think about it, when I’m around too many people and too much traffic – which is most of the time. It’s grumbling irritably, “I can’t stand all the noise! I want to be alone!” This particularly high sensitivity lately, despite the usually balancing routines and patterns, alarms me, for being a hermit doesn’t fit my image of living in Oneness. So I asked one of my Spirit Guides, the Cosmic one, for some higher guidance. This is my Guide’s response and I’d like to share it in the event that it might speak to you as well:

“Get real and come down from the clouds. This is your world now. Put one foot in front of the other and slug through this soup of stimulation. It’s a great way to discern what, and who, is yours. You will bounce off what is not meant to be yours – whether people or things – and by letting go of your previous self-image, you’ll end up with a new you, at least the authentic ‘you’ of this moment. Yes, life is speedy now and you can’t keep up with all the change. But open up to it anyway. You’ve lost control of your email and you’ve lost control of your time – in fact, perhaps you’ve lost your very mind. Good for you!

It’s time to go with the flow and don’t judge it. Relax into the roller-coaster ride because, yes, there is no going back. It’s time to let go. All you truly have right now is this unique moment, so enjoy it to the fullest. See your fear of unpredictability. See what falls away. Go easy on yourself. Your life can’t be perfectly organized and efficient if you say you want to live fully. Enjoy your anxiety, your imperfections, and the miracles too – watch it all with humor and appreciation. Don’t resist the flow of life. Oh yes, and breath deeply.”

So it’s that again – breath deeply. Why do I forget that so often? I tend to hold my breath when anxious. Thank you Cosmic Guide; I needed the reminder. We’re all having a human experience … and this is what being human is like now. It’s intense, exciting, scary, and often unpredictable. It’s especially miraculous too!

So pardon me Cleveland, but ‘hey Chicago, what do you say, Cubs are gonna win today!” I’m a sports fan and I didn’t even know it. If that can change, what other miraculous possibilities does the future hold, I wonder! Hello Great Pumpkin, bring it!

 

Last day Soul Retrieval Sale

Drum of the shamanMonday, April 11 is the final day to take advantage of a discounted price for Shamanic Soul Retrieval and Extraction sessions! This two-hour session, conducted by phone or skype, is only $108 through April 11 – and then returns to the regular price of $185 on April 12.

Soul Retrieval and Extraction is an ancient, indigenous practice and a must-have session if you’re feeling “stuck” or if you’ve had a trauma that can cause soul loss, such as:  Losing a loved one through death or separations like divorce or break-ups; emotional, sexual or physical abuse; car accidents, surgeries, abortions, addictions or self-defeating patterns; lack of purpose; lack of clarity; lack of passion; cut off from your intuition….and many other signs of lack of inner freedom to be all you want to be. With soul loss, a part of the spirit disconnects to survive the emotional or physical pain of the trauma. With parts of our soul missing, what fills the space is energy patterns that can cause physical or emotional ill-health and must be extracted. For centuries, people have utilized the help of shamans to retrieve these soul parts and remove misplaced energy,  in order to move forward in integrating the trauma.

I’ve been practicing the art of Soul Retrieval and Extraction for 22 years…Contact me at paula@fromtheheartcenter.com or 773-791-8425 to schedule a session today! You can take advantage of this “sale” by purchasing it now and receive the soul retrieval anytime prior to May 13.  I am offering this opportunity because I deeply know how valuable this type of healing is for not only people, but animals too. I would like to see everyone having soul retrievals. Please give yourself the gift of wholeness!

One more reminder – if you are considering going to the Chicago area Oneness course called “The Phenomenon and the Gift”, please save some money by registering before April 15 to get the early bird price! Click here for more info and to register! This course will initiate you to give the powerful Golden Orb Deeksha to others and offers you the opportunity to open your own heart, increase awareness, and to connect more deeply with your Highest Sacred Self. Please feel free to contact me if you have questions about this course.

FreeMeditationLogoIn love and light,

Paula

 

Soul Retrieval Sale/When is a cat just a bag?

OzzieStairs

 

 

I was taking a walk yesterday, and about halfway down the block, I spotted what appeared to be a cat stretching and rolling around on the sidewalk. I eagerly advanced toward it, excited, because I’ve been missing my two dear kitties that passed away last year.

As I got closer, I began to wonder if this really were a cat. It occurred to me that it might be a bag flopping around in the wind. My curiosity peaked; I wanted it to be a cat. Very closer to it, I ultimately saw that it was only a plastic bag stuck somehow on the sidewalk, batted about by the wind.

Laughing at myself, I realized this is a great metaphor for the power of perception to color our reality. The way we approach anyone or anything in our life is colored by the desire to see what we either want to see or what we predict based on past experiences. Our perception, or mis-perception, powerfully shapes our reality. Both quantum science and spirituality attest to this fact.

I’ve written often in this blog about the rise in self-awareness that comes through awakening. Due to many things, the “collective consciousness” is going through some massive shifting now. The “collective unconsciousness” is apparently awakening to all sorts of injustices, for instance, which have been going on throughout the world. The collective consciousness is increasingly informed by more self-awareness — and why? One reason is that internet, social media, television, and print media are contributing toward widespread information about humanity and this planet. We see everyday the good, the bad, and the extremely ugly snapshots, for instance, of the capacity of humans for expressing violence as well as love.

Another contributing factor is the large number of people who are engaging in psychotherapy, meditation, energy healing, yoga, and other means to actively cultivate self-awareness. We are collectively realizing that what we don’t know (the unconscious patterns that sabotage relationships, health, and inner peace) actually threaten our well-being and the well-being of others. Because we are all connected, our struggles impact the lives of those who love and care about us, and whom we are charged with taking care of (our children, clients, customers, etc.) The perceptions we bring to our day-to-day lives affect how we treat others and how we are treated.

How many of us are, at this moment, churning within about how someone has mistreated us? Who’s ego is not, in varying degrees, caught up in the perception of societal blame for today’s problems or even our own blame of our parents for our problems today? We bring those childhood wounds/perceptions to each relationship we engage in as adults. Plus, we bring our karmic (including past-life) wounds to present-life relationships. Our lives are an utterly confusing portrait of our churning, inner consciousness or unconsciousness.

If you are feeling baffled and buffeted by repetitious patterns in your life, you are not alone. To sort through all our perceptions and misperceptions is an enormous task of awakening. Rising self-awareness is a process that gradually reveals when something is a “cat” or simply a “bag.” With each new insight, each tiny revelation or huge revelation, there is a gift of inner freedom awaiting each of us.

Inner freedom gifts us with clarity to “see” life as it is – to accept life on life’s terms, not resist it because of our own willful, wishful thinking or past wounding. Inner freedom gifts us with emotional flexibility, emotional intelligence, emotional connection, inner joy (a natural state not dependent on the immediate people or circumstances of our lives), and very importantly, the ability to serve the world better—endowing us with more empathy, right-action, forgiveness, love, and consciousness for the world.

We can have better relationships. We can move beyond the voice of the bloated ego-mind that is always striving to “get what’s mine.” We can move beyond that inner-two year old who is perpetually in a tantrum, still wounded by the unfortunate failings of our parents and still searching for the love they thought they should have received. With self-awareness, we see our inner-two year old in action, instead of projecting it on our loved ones. We see our own anger just might be colored by very old, unprocessed anger from childhood – perhaps not entirely the fault of our loved one’s perceived imperfections.

On the awakening path, I’m continually shown skewed perceptions in myself that I wish weren’t there. It’s very humbling. Frankly, the collective ego-mind sure needs humbling. But skewed perceptions are there and the world is what it is. There are skewed perceptions active in others (for instance, certain political figures) that I see, which I’d rather weren’t there – but that’s just where that person, and the collective, is in consciousness. What I can personally do is to stand in the tiny bit of clarity I do have, knowing that as I grow in awareness and clarity, others are likely to be positively affected too.

Here’s a personal stand I put before you today: my job is to do the work I do; I need to do it for my own joy and satisfaction. Plus, I believe deeply that the work helps others. Since you all have your own perceptions to sort through — a humongous task, indeed — my work is to support you in shifting what’s showing up in your lives and to be a channel for a rise in consciousness. The shamanic soul retrieval work I do can assist beautifully in those areas. With soul loss comes consciousness loss – it’s a survival mechanism that helps us endure the unendurable. Soul loss happens due to emotional loss, trauma, accidents, illness, divorce, various emotional/physical deprivations, abuse, karma, addiction, and more. With soul retrieval comes a rise in consciousness.

I’m offering a financial discount today to those who want assistance but feel they can’t afford a soul retrieval – or to those who just love a sale! I offer my broadest, most comprehensive of sessions, a soul retrieval, at a discounted price of $108, for a limited time.

 I am offering a 2-hour shamanic soul retrieval, done by phone or skype, for $108. Just mention this blog post when you contact me. It must be scheduled and pre-paid (credit card okay) by April 11….and you can receive the session between your date of booking and May 13. After April 11, the price returns to its normal $185. Such a deal!

Contact me at paula@fromtheheartcenter.com with any questions or to schedule an appointment.

Wishing you inner freedom and self-awareness! And don’t forget, if you are interested in attending the upcoming The Phenomenon And The Gift course in the Chicago area on May 20-22, the deadline for the early-bird registration rate expires April 15.  For more info and registration for this inspiring event that initiates you to give Golden Orb Deeksha, click HERE

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Spiritual Flexibility

One of the qualities I appreciate most in life is flexibility. The word implies, for me, a give and take, a responding to, sort of “dancing” or engaging with life, as opposed to running on rigid self-will.

As we go through life, not only does the body lose its youthful flexibility (unless you’re doing serious yoga!), but we see inflexibility showing up on the mental and emotional levels too. True confession: Few things bug me more than bumping up against someone’s willful stubbornness – which clearly indicates that I struggle with my own stubborn, emotional and mental inflexibility at times, which I do. Remember, what we reject in others is a projection of what we reject in our self.

On a regular basis, some part of me digs in and refuses to go with the flow of reality. Sometimes, some part of me doesn’t want to let go of old dreams that didn’t work out. Or my mind reruns a “story” over and over, as if that could make it turn out differently.  At times, I notice myself not wanting to let go of old strategies that once worked, but no longer fit. Or, I may internally insist someone be who I want them to be, rather than just accepting that person as he or she is.  These are all aspects of rejecting “what is, ” as opposed to engaging with it.

To go with the flow of experiences and changes that life continually offers us is to have spiritual flexibility. It is a flexibility of the spirit to adapt to life, to change, to loss, and to evolution itself.

Another word for inflexibility might be resistance, and resistance shows up everywhere! We are resistant to change because we fear it. We fear it because we have suffered a lot of pain in the past, and we base the future on that. We don’t want to feel scared, hurt, abandoned, or alone – which we may have felt as a child.

Ironically, it is our resistance to the flow of life and change that puts us out of alignment with Divine Intelligence (or God, or our Higher Power – whatever you choose to call it.)  When we are not aligned with Source, we feel alone, confused, and perhaps abandoned…the very feelings we were hoping to avoid.  There is peace, connection, and grace with acceptance.

As a shamanic practitioner, my work is to allow the Divine to move through me in order to bring back the soul parts of people who resist a traumatic experience.  With trauma, this soul loss can happen as a survival mechanism.  Reality is spiritually resisted in order to emotionally survive it. This happens to people and animals.  A part of their soul had to say a big “no” to experiencing that amount of pain or hurt, so the part takes off to another reality (shamanism calls it “non-ordinary reality”). Psychiatrists call the phenomenon “disassociation.”  It creates a kind of emotional numbness. It adds to that sense of isolation.  It can barricade the spiritual heart behind a thick wall.

The soul loss, in a sense, served survival successfully at the time of the trauma. After all, the psyche can only take so much and people do what they have to in order to survive. But when trauma ends, a soul part often can’t return on its own volition. The soul part become stuck in non-ordinary reality; stuck in the initially life-saving act of resistance. Ultimately, however, to spiritually, mentally, emotionally, and physically thrive, we need as much of our spirit as possible to move forward. We need our wholeness in order to keep evolving, to stay flexible, vulnerable, connected, and responsive – to say “yes” to life and the changes it requires of us.

Shamans actually work with the spiritual resistance of deceased people as well as live ones. Sometimes when a death is sudden or traumatic (like a car accident), or if a person doesn’t want to leave behind loved ones, that soul is also stuck in non-ordinary reality; it’s unable to fully transition to Source, where it can evolve. That might also occur if the deceased person was not able to have a peaceful death in which relationship grievances were healed, inner conflicts were resolved, and death was accepted.

This type of shamanic work is called psychopomp. I’ve done it many times for the deceased parents, relatives, friends, or partners of my clients. Often, the symptom of a need for psychopomp is “stuckness,” on some level, in the clients seeking my help. Because we are all connected in love, when someone we are close to dies in that way, we are spiritually affected as well. We may still be resisting their death or in conflict in relation to them, on some level.

In the Oneness Blessing teachings, as well as shamanism, we are taught the importance of liberating our ancestors; of helping them fully merge with the Light. If you are feeling stuck in some area of your life, you might ask yourself if a deceased relative or loved one may need “lifting up.” Or if not an ancestor, perhaps some part of your own spirit needs to be lifted and your heart’s flexibility to be liberated. I think you might intuitively get an answer if you turn within.  If you need assistance, perhaps I can be of help.