From Soul Retrieval

SAVE THE DATES: Are you relationship-ready for 2018?

FreeMeditationLogoCalling all single women – I’ve got an amazing class coming up to help you shift into a new dating paradigm for 2018. The class is called “Dating, Sexuality & Empowerment”; Since being sexy is an inside job, we’ve got some powerful energy-medicine modalities to transform your dating and romantic experiences from the inside-out!

I’m collaborating in teaching this class with a talented friend of mine who is a psychotherapist and dating coach.  We are going to assist you to shake out your self-limiting dating patterns, release blocked sexual/creative energy and awaken your aura-glow with some magical processes like EFT (Emotional Freedom Technique) and guided meditation – and much more!

There are two parts to the class, which can be attended separately or together for a double whammy:  First, there is an in-person workshop on Sunday, Nov. 12, from 1:00-3:30pm in Chicago….followed by a 4-part VIRTUAL class series, via teleconference, running on Thursday evenings, November 30 – December 21.

I’ll give you all the juicy details in a few days, so stay tuned and mark your calendars now!

Meanwhile, just a reminder that my special pricing on holistic health coaching is being offered only until November 21, when I graduate with a new certificate in Integrative Nutrition Health Coaching.  After that, the pricing will be going up.  So take advantage of a low coaching rate of only $66.67 per session (for two coaching sessions a month) when you pay in full for a six-month program to transform the way you live and eat.

I’ve noticed that some people are confused about what my holistic health coaching offers, so let me please explain: My holistic coaching offers you support, accountability, information, and my deep, intuitive skills to help you realize your goals.  Goals might be for relationships, spirituality, career, physical activity, how you eat, and anything else concerning you.  We will work together to balance the wholeness of your life!

Our focus may vary from session to session, depending on what concerns and challenges are popping up. This kind of coaching is extremely unique to each individual.  It’s not about self-discipline or denial. It’s about inspiration, natural motivation, and clarity.  The change comes gently over time, due to supportive, insightful discussion,  goal setting, and some spiritual guidance and support. As your life comes into greater balance, your goals begin to be fulfilled.  By strengthening certain aspects of your life – for instance, your social life, or your home environment, or your finances, you might naturally begin moving toward balance in other areas; for example, you work on healing a relationship and find your weight might drop, or your food cravings stop. Your digestive symptoms may improve.  These are examples of the change possible. Various problems stem from physical, mental, and spiritual causes – and we work together on all the levels.

Holistic coaching is a wonderful way to follow up your soul retrievals and Akashic/clairvoyant readings.  I work with my clients to weave together spiritual growth, human dreams and desires, and physical health.  Body, Mind, and Spirit are completely, utterly connected – each aspect powerfully impacting the other two.  Spiritual healing (particularly soul retrieval) plus holistic health coaching brings Body/Mind/Spirit into much greater unity, flow, authenticity, and vitality. Imagine feeling truly empowered:  Waking up each day with inner peace, purpose, connection, creativity, and high energy!

Despite the disasters, despite the politics, despite the uncertainty of these very challenging times – our birthright is eternal peace within, connection to a power greater than ourselves, sweet joy in the moment and intimacy with ourselves and with others.  I can support you with shamanic tools and holistic coaching to ground your life in that sweet spot, so preciously and uniquely your own.

Mad Scientist unleashed

Image: Soul of a womanIn the past eleven months of working on a certificate program in integrative nutrition, I’ve learned something crazy about myself; I’ve now totally unleashed the ‘mad scientist’ within!  I guess she used to be somewhat closeted. Now she’s ridiculously passionate, unabashedly spiritual, loud, and apparently unstoppable in her efforts to get to the root cause of problems and to create change… and now she has many more powerful tools for the health of body, mind, and spirit in her toolbox.

I’ve got one more month of studies until I graduate, and I’m almost obsessed with challenging the status quo of health in America. Frankly, we are a nation surprisingly asleep to the notion of taking control of one’s own, precious body.  After all, we love control in this day and age!  But we’ve lost control of our bodies and, perhaps, haven’t even noticed; it’s all so second nature.  How were we so blinded by the cheap bling of processed foods and sugary drinks? When did we get so busy that we lost our connection to plants, our kitchens and the whole foods of Mother Earth? When did moving our bodies give way to screen gazing, overwork, and fatigue? And why do we wonder why the American soul is gasping under the weight of a major health care crisis?  WE ARE ASLEEP!

In the 24 years of my shamanic healing practice, I have been a warrior for your soul.  I’ve gone to battle with all manner of blocked energies, intrusive beings from other dimensions, lost soul parts, past lives, and that over-arching demon, Stuckness.  And as a Oneness Blessing Giver and Oneness Trainer, I’ve offered my humble services to Spirit to help catalyze your awakening and your heart’s declutching from the mind.  Spirit has kept me focused on the soul, for that’s the breath of life underneath this whole theater of humanity.  I love this spiritual calling and will never stop offering it to others.

Yet, Spirit has spoken to me and sparked in me a bold urge to also fight for the holistic health of this earthly vehicle for the soul…this incredibly brilliant mass of cellular structures which is the Body. Yes, this life is not “it”; our soul is eternal.  But while we are here, what matters most is the QUALITY of this earthly life.  And without a highly functioning body, the quality of one’s life can truly stink.  An unhealthy body creates pain, narrows your life, dims your mind and spirit, sometimes limits your contribution, and can keep you from being your highest self. It’s as plain as that.

For example, without the brain getting proper nutrition, blood flow, and oxygen, and the body getting regular exercise and sleep, you might be ultimately facing dementia or Alzheimers.  Is this how you want to go out? The brain can start deteriorating after age 30! Your memory can start giving you problems after age 50!  I mention this as one who sometimes can’t remember a certain word or someone’s name.  Better believe, I’m now taking steps to support my brain’s health!  Experts say the brain can be as healthy at 90 as it was at 29, if you give it what it needs.

And your gut, if it isn’t lucky enough to avoid gmo’s, processed and sugar-laden food and drinks, viruses like Epstein Barr, yeast, parasites, emotional trauma, and stress, it can fall into a state of dysbiosis – that’s an imbalance of healthy and unhealthy intestinal bacteria.  It’s as common to Americans as rain, and it can lead to bloating, gas, gerd, pain, cognitive dysfunction, and many diseases like Hashimotos, Parkinsons, M.S,, psoriasis, rheumatoid arthritis and cancer. The gut is 70% of your immune system. How many Americans are aware of this?

These are just two common examples of what the American lifestyle has created.  But the great news is that you can take control of your health and change these sabotaging conditions.  It takes awareness, intentionality, determination, perseverance, and, very importantly, accountability.  It helps when someone holds us to our word, if we can’t hold our self to our own word  — which happens because the mind walks a slippery slope when it comes to long-held habits.  The mind sinks into resistance and sometimes languishes in denial.

For this kind of change in the body’s status quo, one often needs quite a bit of support.  Sad to say, we are also a nation lacking in a lot of emotional support.  Friends and family who could support us are often too busy maneuvering to be ahead of the competition, and to be ahead of Time.  Busy, busy, busy, is what we are.  And with what?  Distractions?  Over-commitment? How often do you feel heard, like someone was really present to what you were saying?

If you made it this far down in my writing, I thank you!  There’s something in you that’s awake or awakening to the need for change.  Perhaps you struggle with procrastination, though you know what you need to do.  You’re human…no judgement. What matters is self-awareness, and taking action as necessary.

Here’s an offer you might want to consider:  You don’t have to do this alone.  You could have a personal, very spiritual, ‘mad scientist’ in your corner to get to the root of things and help you to create the life of your dreams. Nothing feels better than achieving a goal!  I would love to be a help to you, navigating a path that will be unique to you, gently holding you accountable, and always supporting you emotionally.  Because I know that change like this isn’t easy.

I have, and have had, my own struggles with health.  I’ve given up sugar, caffeine, gluten, and dairy to heal this gut of mine. I was diagnosed with uterine cancer several years ago, and pulled out all the stops I knew at the time to heal the imbalances (using prayer, nutrition, emotional and spiritual support, and western medicine) — and was lucky enough that ultimately, when the doc removed my organs, he found no cancer!  That’s right, he actually reversed the original diagnosis of cancer in the medical records!

Was it a miracle? Absolutely yes!!!  But I also worked all the tools I had available at that time. I have even more tools and knowledge now. And now you know why I’ve become a holistic health coach on top of being a spiritual healer. Nothing like a diagnosis of cancer to impassion one.

So if you want a mad, crazy-determined, spiritual scientist to help you, I have a suggestion:

I’m currently running a holistic health coaching special.  I have one more month left of my year-long training. For the month of October, I am offering a truly low, low, low rate for a package of six months of coaching.  Why six months?  Because experts have figured out that people need six months to create lasting lifestyle change. You have to address the root of what’s out of balance. This is why diets and new year’s resolutions generally fail. People try to make radical changes but relapse to old, ingrained habits. What’s needed is holistic change from the inside out – not just in food or exercise, but in relationships, spirituality, career, and general physical activity. Holistic coaching can truly help transform your life.

With this current special, for only $150 a month, you get two (2) one-hour sessions of coaching per each of the six months, plus email support in between as needed. If you pay the six months in full, upfront, I’ll take off another $100.

After I graduate, the price for the package will be going up. The single sessions of life coaching that I have been offering, typically cost $125 an hour….so at the special price of $75 an hour, this is a tremendous value and investment in manifesting your highest potential for body, mind, and spirit.  Please contact me with any questions!  In fact, I’ll give you a free health consultation (no obligation) to get a taste of what I can offer!  So contact me at paula@fromtheheartcenter.com, or call 773-791-8425.  Act now so you can sign up in October and get the discounted rate!

With Love and Blessings!

Paula

 

 

 

 

 

 

 

 

 

 

 

Want Self-love and A Free Gift?

IMG_2516It’s been far too long since I wrote here, and I regret that fact. Summer’s almost gone! But I haven’t forgotten about you! It’s just that, in addition to my regular shamanic healing and  reading offerings, I’ve been extra busy studying for a certificate in integrative nutrition health coaching. Like many of us, any personal challenges this year are playing out amidst a backdrop of governmental, national, nature, and global violence crisis which seem relentlessly emotionally triggering, and downright hard to digest.  At times, it’s brought some people (including me!) to the brink of despair and coping ability. Our first chakra safety issues have been rocked to the core. We’ve needed to dig deep into our resources for faith, hope, connection, safety, beauty, and love.

Since last November, when I began this fantastic, year-long training program in Integrative Nutrition, I’ve needed lots of focus, not only on my studies, but on scrutinizing just about every area of my life.  The content of what I’m learning is all about the primary things that nourish us…and food is actually secondary nourishment. The fundamental things that most nourish us include relationships, physical activity, spirituality, and career.

When that primary sphere of nourishment is out of balance and lacking, the body’s physical health is challenged. How can you digest well when the stress of living seems so high? How can your body perform optimally when it’s not wholly nourished?  As a coach, my job is to support growth on all levels — and balance, inner peace, and fulfillment in all these lifestyle areas, including nutrition.

It doesn’t matter where you start to re-nourish in this paradigm, for all roads lead to healing of body, mind, and spirit…and that is the crux of holistic healing.  My own path has had a major focus on spirituality, but my Divine has led me to double-down with a  laser-focus on issues of the body  – because without the body, there is no vehicle for spiritual growth.  In these times when life seems so out of control, having dominion over what is actually most fundamental to our earthly existence (our body), is absolutely crucial!  Our precious body, which gives physical life to our eternal spirit, is under our loving dominion. Are you loving with your body? With responsibility for this body, there is choice.  And it is in our lifestyle choices that we truly honor our authentic, sacred self.

Since young adulthood, I’ve personally struggled with persistent, mysterious digestive issues and food sensitivities. In the past, western medicine hasn’t had good answers for what has troubled me. The study of nutrition and physical health, however, has been an evolving science. Now, many new findings are coming to light, particularly in the arena of digestion and nutrition.  I’m having amazing success with some of my own health difficulties, and I’m eager to share my experience, strength, and hope with you!

Even with the highest spiritual consciousness, optimum health is challenged immensely by many external factors:  the changing environment,  the stressful overload of information today, the unavailability of healthy, unprocessed food, a surplus of additives, toxins, random viruses, and, to a small degree, our genetics.  We’re up against a lot of challenges, but knowledge is power.  What we don’t know, or choose not to deal with, will surely affect the quality and quantity of our lifespan. For me, the quality of a life is the most crucial part of all.  I want to live as healthy, pain-free, and non-medicated a life as possible…how about you?

Given all these external factors, what a “pre-loaded” work of art these beautiful bodies of ours are!  In these times, perhaps more than ever, our bodies and lifestyles require radical self-care and consciousness to thrive.  This takes courage, education, perseverance, and, I truly believe, lots of accountability and emotional support.  To change diet and lifestyle in transformational ways that yield lasting results, is no small feat. It requires a change in consciousness and a powerful commitment to persevere.

As a consciousness warrior, I’ve been working for many years in the trenches with Spirit on behalf of the collective good, and I hope to go out that way when this lifetime ends – always a warrior. As you know, these are extraordinarily challenging times, these awakening times, and it takes guts to be alive now.  The dark energies within and without are not going down without resistance to all the fantastic Light.  It is becoming more and more apparent that we need greater physical health, too, to hold this precious, higher vibration of awakening.  We need optimum nutrition, sleep, and exercise for this new, empowered wiring of our nervous systems and organs.

So, expect to hear a lot more about my new endeavors in the weeks to come. In the meantime, I’d like to offer you a gift to celebrate what I’m calling my new “You Have Guts” holistic health coaching program:

man with a heart in hands on a white backgroundWould you like to have a completely free, no-strings-attached, one-hour health consultation by phone?  I’d love to support your own love for your body and your life!  We will discuss your health goals, and you might receive some new insights and inspiration!   Just drop me an email if you’re interested – paula@fromtheheartcenter.com or call me at 773-791-8425.

Reminder: FREE SHAMANIC JOURNEY CONFERENCE CALL

Beautiful dove in a blue sky symbol of faithHave you been curious about shamanic journeying but haven’t tried it yet…or are you an experienced journeyer up for a shamanic adventure? Do you have any questions about shamanic journeying, healing, or awakening?

Either/or, all are invited to join me on a free conference call this Wednesday, Jan. 11, from 7:30-8:30pm Central Time (that’s 8:30pm Eastern and 5:30pm Pacific).  I’ll talk a little about these topics and answer any questions you might have. You’ll also have the opportunity to take a shamanic journey to meet a Spiritual Guide for healing and guidance.

Email me to register for this free opportunity and receive the call-in number:  paula@fromtheheartcenter.com

Bring only what you can carry

Beautiful dove in a blue sky symbol of faithHello beautiful ones and very lovely and sacred holidays to all! Whatever you are celebrating at this special time of year, I wish for you, and for all of us, the lightness of inner peace. When each of us, no matter what our circumstances, find our way back to the Center Within, there will be the peace on earth that our hearts long to manifest.

I needn’t remind you of what a challenging year it’s been. Many of us are feeling it in our bones, muscles, and organs. Some major illusions have been ripped away, perhaps leaving us confused or frightened. For many, the concept of “safety” has altered dramatically. Many feel restless, anxious, angry, and perhaps very eager to heed the call to action clanging in our hearts. We may not know with clarity what we are being called to do – but we are on alert that change is happening now and full of potential opportunity. As the mystical poet Rumi wrote: “You must ask for what you really want. Don’t go back to sleep!”

What do you want? If you aren’t asleep, you may be truly understanding how poignantly fleeting this particular physical lifetime is. But where to go and how to go, day-by-day, with this understanding? Here are some suggestions/reminders of what to bring into the brand new year:

  1. Bring your intention to keep going within! Find the inner freedom of peace within every day. You need to make the Center Within your home base. All good flows from there!  Establishing a daily meditation or self-reflection time is important. Take your relationships there for inner council. Take your work in the world there for advice and blessings. Take your health problems there for healing. Listen within, then act externally as directed.
  2. Ask your Higher Self (or whatever you consider a higher Source) to show you both your shortcomings and your talents. Ask for the humility to see yourself with clarity. Edge up close to the darker places where you could have done better or given more. Just see this stuff. See it with non-judgement and open curiosity, as if you were looking at a painting; for you are a work of art, and a work of art in progress.
  3. Accept these dis-owned parts of yourself with compassion; for compassion is the gift of acceptance. Open your heart to these misguided, fearful, imperfectly perfect parts of yourself. See if you can muster some radical self-acceptance. As you open your heart to yourself, grace comes in the form of forgiveness. With self-forgiveness comes the ability to start anew, each and every day – to let go of the past and release your inner burdens of guilt, shame, and self-rejection! With forgiveness comes new energy, new choices, and the lightness of inner peace.
  4. Love, love, love this beautiful and horrifying world that’s evolved from the collective unconsciousness. Accept all the people in your life who, if they could have done better, would have done better…for given the unconsciousness and programing that we’ve all inherited, we go through life in various stages of being asleep. Accepting people’s limitations does not mean approval of them. It just means that you aren’t resisting the idea or the fact of them. They exist. What you do with your acceptance is your choice. Acceptance is freedom!
  5. Know that you aren’t alone. There is a Higher Power for good working within each of us and in the world. There are invisible forces of Light urging us all to grow and evolve. The Light shines through other people, in the natural world, in literature, art, music, all forms of creativity and science … Seek the Light to renew your spirit.
  6. Be the consciousness you want to see in the world. Baby step by baby step, make daily decisions to push beyond your fear, self-sabotage, and the inability to give yourself over to love and growth and peace. Be a warrior for living life fully and courageously in the face of heartbreak, violence, and death.
  7. Be grateful. Fill your consciousness with gratitude rather than negativity. Seek the higher perspective always. Keep your eye on the good and let that steer your flight. Affirm the good daily. Let the vibration of goodness lift your spirits, for the energy of gratitude does that. Sometimes we need some help feeling gratitude – reach out for help when you need it. Others can help lift your energy and spirit. We need each other for that!

So fly high, little dove. As you are making plans or resolutions for the new year, please know that I am here to help in whatever way I can. If you are interested in becoming a Oneness Deeksha Giver and/or going deeper- and higher – in clearing and manifesting the life you want, considering taking the weekend Oneness Awakening Course that my colleague Savita Jachim and I are teaching at Infinity Foundation in the Chicago area on Feb. 11 and 12. You can check out a short video we made about the course and register here:  This course offers CEU’s for therapists, by the way.

Love to all and wishes for an amazing and truly empowering 2017!

Paula

 

 

 

Boo! Halloween Channeling

Halloween design with haunted house

Are you frightened my darling? On top of it being Halloween, a time when the veils between dimensions are most thin, the world seems to be spinning out of control. Along with rampant Cubs frenzy, my neighborhood is littered with skulls arising from still green lawns, bed-sheet ghosts floating above RIP gravestones, and other charmingly deathly décor. But none of these things are as scary to me as my desk stacked high with unfiled papers, reams of never-to-be read emails piling up in my mailbox, dishes in the sink, and the constant ding of texts claiming residence on my cell phone.

I know the speedy intensity of these times is both alarming to some and to others, incredibly exciting and stimulating. There seems to be a regular state of chaos flowing through torrents of unexpected events happening quite regularly most days: Airplane disasters, news-breaking crimes, record-setting storms, relentless Wiki-leaks and cyber-attacks, car, phone and toy recalls, and other endlessly alarming global events. There are also incredible stories of miraculous healings, poignant tales of inspiration and hope, scientific discoveries, and breakthroughs in medicine. There are also so many of us now talking about peace and Oneness, which is thrilling!

Through the media, we hear it all. Are you overwhelmed? Do you find the “unexpected” nerve-wracking or does it excite or energize you? I confess I’ve been in the overwhelmed camp lately.

I’ve been watching the World Series on television. I don’t usually watch t.v. much, but as a Chicagoan, I’ve been feeling anxious for days for the Cubs, and glued to the television each game night…and I’m not typically a sports fan! Still, I’ve been choosing to watch the games, rather than attend to the slew of other things in my home that need doing. There is something incredibly addictive and distracting about the anxiety-inducing World Series and the general chaos going on in the background (called LIFE). Even with an impressive meditation routine (if I must say so myself), and an equally diligent exercise and healthy-eating regimen, I am feeling both hyped up and tired at the same time.

This is coming along with the tsunami of presidential and political campaigns and upcoming election day – so nerve-wracking. Observing the constant tension in myself and those in my sphere fills me with compassion for humanity’s vulnerability; for the speed and quantity of stimulation is so ramped up that many of us seem over-run by it. Lateness, snappish driving reactions, missed appointments, forgotten tasks, menopausal moments, little mistakes, drinking too much, eating too much, not sleeping enough…feeling tired; This is what I observe in people around me.

Are we supposed to be getting used to this intensity as the new normal? Is there really no going back to feeling calm, well-rested, organized, and innocently optimistic?

The other day, I was discussing with someone whether the upcoming winter might be colder than normal, as has been predicted. The woman said, you can look to a horse’s winter coat as a sign – a thicker coat means a colder winter ahead. Evidently, horses are able to  instinctively grow more hair. That’s how connected these beautiful creatures are. We are animals; I wondered what my body might subtly be communicating or if I could even hear or see its message amidst the loud clatter of society’s group mind nowadays.

What I know with certainty is that my body is craving orange vegetables; for I had a dream about sweet potatoes the other night and butternut squash the next! That was bizarre and exciting to me because it’s an easy message to decipher: eat more sweet potatoes and squash, which I’ve been doing with pleasure. Either that or the Great Pumpkin has invaded my dream life!

Unfortunately my body is actually communicating very audibly, now that I think about it, when I’m around too many people and too much traffic – which is most of the time. It’s grumbling irritably, “I can’t stand all the noise! I want to be alone!” This particularly high sensitivity lately, despite the usually balancing routines and patterns, alarms me, for being a hermit doesn’t fit my image of living in Oneness. So I asked one of my Spirit Guides, the Cosmic one, for some higher guidance. This is my Guide’s response and I’d like to share it in the event that it might speak to you as well:

“Get real and come down from the clouds. This is your world now. Put one foot in front of the other and slug through this soup of stimulation. It’s a great way to discern what, and who, is yours. You will bounce off what is not meant to be yours – whether people or things – and by letting go of your previous self-image, you’ll end up with a new you, at least the authentic ‘you’ of this moment. Yes, life is speedy now and you can’t keep up with all the change. But open up to it anyway. You’ve lost control of your email and you’ve lost control of your time – in fact, perhaps you’ve lost your very mind. Good for you!

It’s time to go with the flow and don’t judge it. Relax into the roller-coaster ride because, yes, there is no going back. It’s time to let go. All you truly have right now is this unique moment, so enjoy it to the fullest. See your fear of unpredictability. See what falls away. Go easy on yourself. Your life can’t be perfectly organized and efficient if you say you want to live fully. Enjoy your anxiety, your imperfections, and the miracles too – watch it all with humor and appreciation. Don’t resist the flow of life. Oh yes, and breath deeply.”

So it’s that again – breath deeply. Why do I forget that so often? I tend to hold my breath when anxious. Thank you Cosmic Guide; I needed the reminder. We’re all having a human experience … and this is what being human is like now. It’s intense, exciting, scary, and often unpredictable. It’s especially miraculous too!

So pardon me Cleveland, but ‘hey Chicago, what do you say, Cubs are gonna win today!” I’m a sports fan and I didn’t even know it. If that can change, what other miraculous possibilities does the future hold, I wonder! Hello Great Pumpkin, bring it!

 

Last day Soul Retrieval Sale

Drum of the shamanMonday, April 11 is the final day to take advantage of a discounted price for Shamanic Soul Retrieval and Extraction sessions! This two-hour session, conducted by phone or skype, is only $108 through April 11 – and then returns to the regular price of $185 on April 12.

Soul Retrieval and Extraction is an ancient, indigenous practice and a must-have session if you’re feeling “stuck” or if you’ve had a trauma that can cause soul loss, such as:  Losing a loved one through death or separations like divorce or break-ups; emotional, sexual or physical abuse; car accidents, surgeries, abortions, addictions or self-defeating patterns; lack of purpose; lack of clarity; lack of passion; cut off from your intuition….and many other signs of lack of inner freedom to be all you want to be. With soul loss, a part of the spirit disconnects to survive the emotional or physical pain of the trauma. With parts of our soul missing, what fills the space is energy patterns that can cause physical or emotional ill-health and must be extracted. For centuries, people have utilized the help of shamans to retrieve these soul parts and remove misplaced energy,  in order to move forward in integrating the trauma.

I’ve been practicing the art of Soul Retrieval and Extraction for 22 years…Contact me at paula@fromtheheartcenter.com or 773-791-8425 to schedule a session today! You can take advantage of this “sale” by purchasing it now and receive the soul retrieval anytime prior to May 13.  I am offering this opportunity because I deeply know how valuable this type of healing is for not only people, but animals too. I would like to see everyone having soul retrievals. Please give yourself the gift of wholeness!

One more reminder – if you are considering going to the Chicago area Oneness course called “The Phenomenon and the Gift”, please save some money by registering before April 15 to get the early bird price! Click here for more info and to register! This course will initiate you to give the powerful Golden Orb Deeksha to others and offers you the opportunity to open your own heart, increase awareness, and to connect more deeply with your Highest Sacred Self. Please feel free to contact me if you have questions about this course.

FreeMeditationLogoIn love and light,

Paula

 

Soul Retrieval Sale/When is a cat just a bag?

OzzieStairs

 

 

I was taking a walk yesterday, and about halfway down the block, I spotted what appeared to be a cat stretching and rolling around on the sidewalk. I eagerly advanced toward it, excited, because I’ve been missing my two dear kitties that passed away last year.

As I got closer, I began to wonder if this really were a cat. It occurred to me that it might be a bag flopping around in the wind. My curiosity peaked; I wanted it to be a cat. Very closer to it, I ultimately saw that it was only a plastic bag stuck somehow on the sidewalk, batted about by the wind.

Laughing at myself, I realized this is a great metaphor for the power of perception to color our reality. The way we approach anyone or anything in our life is colored by the desire to see what we either want to see or what we predict based on past experiences. Our perception, or mis-perception, powerfully shapes our reality. Both quantum science and spirituality attest to this fact.

I’ve written often in this blog about the rise in self-awareness that comes through awakening. Due to many things, the “collective consciousness” is going through some massive shifting now. The “collective unconsciousness” is apparently awakening to all sorts of injustices, for instance, which have been going on throughout the world. The collective consciousness is increasingly informed by more self-awareness — and why? One reason is that internet, social media, television, and print media are contributing toward widespread information about humanity and this planet. We see everyday the good, the bad, and the extremely ugly snapshots, for instance, of the capacity of humans for expressing violence as well as love.

Another contributing factor is the large number of people who are engaging in psychotherapy, meditation, energy healing, yoga, and other means to actively cultivate self-awareness. We are collectively realizing that what we don’t know (the unconscious patterns that sabotage relationships, health, and inner peace) actually threaten our well-being and the well-being of others. Because we are all connected, our struggles impact the lives of those who love and care about us, and whom we are charged with taking care of (our children, clients, customers, etc.) The perceptions we bring to our day-to-day lives affect how we treat others and how we are treated.

How many of us are, at this moment, churning within about how someone has mistreated us? Who’s ego is not, in varying degrees, caught up in the perception of societal blame for today’s problems or even our own blame of our parents for our problems today? We bring those childhood wounds/perceptions to each relationship we engage in as adults. Plus, we bring our karmic (including past-life) wounds to present-life relationships. Our lives are an utterly confusing portrait of our churning, inner consciousness or unconsciousness.

If you are feeling baffled and buffeted by repetitious patterns in your life, you are not alone. To sort through all our perceptions and misperceptions is an enormous task of awakening. Rising self-awareness is a process that gradually reveals when something is a “cat” or simply a “bag.” With each new insight, each tiny revelation or huge revelation, there is a gift of inner freedom awaiting each of us.

Inner freedom gifts us with clarity to “see” life as it is – to accept life on life’s terms, not resist it because of our own willful, wishful thinking or past wounding. Inner freedom gifts us with emotional flexibility, emotional intelligence, emotional connection, inner joy (a natural state not dependent on the immediate people or circumstances of our lives), and very importantly, the ability to serve the world better—endowing us with more empathy, right-action, forgiveness, love, and consciousness for the world.

We can have better relationships. We can move beyond the voice of the bloated ego-mind that is always striving to “get what’s mine.” We can move beyond that inner-two year old who is perpetually in a tantrum, still wounded by the unfortunate failings of our parents and still searching for the love they thought they should have received. With self-awareness, we see our inner-two year old in action, instead of projecting it on our loved ones. We see our own anger just might be colored by very old, unprocessed anger from childhood – perhaps not entirely the fault of our loved one’s perceived imperfections.

On the awakening path, I’m continually shown skewed perceptions in myself that I wish weren’t there. It’s very humbling. Frankly, the collective ego-mind sure needs humbling. But skewed perceptions are there and the world is what it is. There are skewed perceptions active in others (for instance, certain political figures) that I see, which I’d rather weren’t there – but that’s just where that person, and the collective, is in consciousness. What I can personally do is to stand in the tiny bit of clarity I do have, knowing that as I grow in awareness and clarity, others are likely to be positively affected too.

Here’s a personal stand I put before you today: my job is to do the work I do; I need to do it for my own joy and satisfaction. Plus, I believe deeply that the work helps others. Since you all have your own perceptions to sort through — a humongous task, indeed — my work is to support you in shifting what’s showing up in your lives and to be a channel for a rise in consciousness. The shamanic soul retrieval work I do can assist beautifully in those areas. With soul loss comes consciousness loss – it’s a survival mechanism that helps us endure the unendurable. Soul loss happens due to emotional loss, trauma, accidents, illness, divorce, various emotional/physical deprivations, abuse, karma, addiction, and more. With soul retrieval comes a rise in consciousness.

I’m offering a financial discount today to those who want assistance but feel they can’t afford a soul retrieval – or to those who just love a sale! I offer my broadest, most comprehensive of sessions, a soul retrieval, at a discounted price of $108, for a limited time.

 I am offering a 2-hour shamanic soul retrieval, done by phone or skype, for $108. Just mention this blog post when you contact me. It must be scheduled and pre-paid (credit card okay) by April 11….and you can receive the session between your date of booking and May 13. After April 11, the price returns to its normal $185. Such a deal!

Contact me at paula@fromtheheartcenter.com with any questions or to schedule an appointment.

Wishing you inner freedom and self-awareness! And don’t forget, if you are interested in attending the upcoming The Phenomenon And The Gift course in the Chicago area on May 20-22, the deadline for the early-bird registration rate expires April 15.  For more info and registration for this inspiring event that initiates you to give Golden Orb Deeksha, click HERE

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VIOLENCE, FEAR & SADNESS; WHAT CAN WE DO?

In the wake of the Brussels attack, I’m sending Golden Orb Deeksha to Brussels. Tears are streaming down my cheeks as I feel into the sadness and fear gripping the world now. Who will be the next victims of terrorism, I wonder.

The fear that is hanging in the air in Chicago seems palpable. If you’re like me, perhaps you’ve been tuning into news media and may feel overwhelmed by the immensity of world problems.

As the transmission of the Golden Orb Deeksha continues, the sadness turns to inner peace. In this moment in time, I’m hoping that people across the world are feeling some comfort or connection from the Deeksha. I’m hoping they are feeling the heart of the world is with them in a time of fear, sadness, pain and uncertainty.

In my own experience, that connection with something greater than my own sense of isolation, fear, pain, and sadness is one of the beautiful gifts I’ve received from Deeksha. Like receiving prayer, only the personal experience of being uplifted by someone’s intentional generosity of spirit can be truly known as real. I believe it is real. I believe that consciousness, energy transmissions like Deeksha, prayer, and energy-based work from trained practitioners (like shamanic soul retrieval) can truly uplift, can create miracles, and can change this violence-ridden world. But it takes a village….and starts with each one of us.

So, please do what you can today. Here are some personal recommendations:

(1) Silence your phone, computer and television, and carve out 10 minutes to sit in silence.

(2) Turning inward, focus on your breathing. Your breath connects you to life – to the amazing and mysterious force that animates each living thing.

(3) As you continue to breath, ask yourself, where is there conflict within me? What part of me is in conflict with another part of me? What part is scared? What part is angry? Just see these various parts of your self. Perhaps a part of you feels angry, bullied, sad, or terrorized by some perception of limitation…some wound from the past. Just see it and allow yourself to feel it.

(4) By allowing these parts of ourselves to surface and be expressed, we become more self-aware and come to accept our selves, the dark and the light. It is only in acceptance of what is there that we can move beyond it. When we accept these darker parts of our self, insights may emerge. With the light of consciousness, we move one step beyond our stuckness, towards inner freedom.

(5) With expanded self-awareness, we are more able to accept others. We move into personal fulfillment when we accept our self, our past, our parents, those that trigger us, and more. If fulfillment is what you’d like, take that stand, ask the universe for it, and open yourself to new tools, and new possibilities for accessing inner freedom and joy.

One point of access to joy might be the upcoming course offering May 20-22 in the Chicago area and 6 other cities. I mention the Oneness Phenomenon’s newest course because I took this course in Canada recently and found it extraordinary. It is not about religion or dogma. It’s taught by Oneness Guides via live-feed from India, it takes you into the heart of consciousness. It holds the space for personal growth to emerge. It also provides an initiation process for the Golden Orb Deeksha, which is an amazing tool for helping yourself, your family, your friends, and the world. I invoke and transmit the Deeksha for upcoming events, for healing, and for my writing, in addition to sending it to others.

P&G_Web_Email Graphic 2If you’re curious, you can find more details and register for the event at one of the 7 cities where it will be held. Use the key word The Phenomenon And The Gift and click here.

In addition, if you’d like more info about the Oneness Phenomenon, the book I wrote, The Oneness Blessing, and the upcoming course The Phenomenon and The Gift, have a listen to the 3/11/16 online radio interview I had with CK Webb, who interviewed me about The Oneness Blessing book. You can listen here.

Radio interviews now available for listeningI’m always available for a complimentary consultation about the sessions I give that also support inner peace, better relationships, personal growth, wholeness, and the fulfillment of all your desires. Don’t hesitate to reach out to me at: paula@fromtheheartcenter.com.

She called me the “House Whisperer”

Halloween design with haunted house

“The House Whisperer” is what a client recently called me. She was feeling grateful that I’d helped her home to sell by assisting a “Ghost”  to the Light. I got a big chuckle from the term she used, and it prompted me to write a bit about a service I do that is not talked much about….but is often very needed. In the shamanic vernacular, it’s known as psychopomp – which refers to escorting the souls of deceased beings to the Light.

In this particular client’s case, I’ve known her from back in the day when I sold real estate while doing my healing work part-time. She and her husband were buyers who I had represented.

It took us only one or two house-hunting trips before we found the perfect home for them. I credit that to the spiritual forces working behind the scenes! They are still very happily living in that home, but have now inherited another house that’s been very difficult to close on. It sold (on paper) very quickly, but for puzzling reasons, it had been unable to close for the last four or five months. My client wondered if the deceased owner’s spirit was somehow blocking the closing from becoming scheduled.

Experiencing difficulties with the spirits of previous inhabitants is more common than you’d think. I’ve been doing psychopomp work for well over twenty years. Most of the time, I do it to help resolve issues and integrate losses in relationships that people have with deceased parents, relatives, friends, partners, and pets. When bonds are strong and emotions unresolved, whether the issue concerns a person, animal, or a home, a part of the deceased may stay “stuck” on the earth plane. This hinders the deceased from fully evolving, and can also show up as “stuckness” in health, wealth or happiness in those who are alive — and even manifest as “stuckness” in house sales.

Literally five minutes after my client left my office after doing the “House Whispering”, she phoned me. I thought she had forgotten something at my office; but it wasn’t that. She had called to tell me she had just gotten a call from her attorney that the house closing was finally scheduled. Success!

If you’d like to learn more about how freeing the spirits of deceased loved ones (or previous home or apartment dwellers) might make a difference in your own life and well being, please contact me at paula@fromtheheartcenter.com. I’ll write more about the significance of lifting deceased spirits in future blog posts.

I’ll just leave you with this thought: Spirit is eternal energy. It exists in many dimensions, beyond our understanding of time and place. The bonds of relationships with the deceased impact our lives in huge ways. Respect that phenomenon, work with it, and you will find much opportunity to shift some of the “stuckness” you might be struggling with in your life. The “veils” between dimensions are very thin at this time of year – This magical Halloween energy is a great opportunity to connect with Spirit!

Many blessings,

Paula