Tagged Happiness

Happiness

We just found out that the October 26 Journey Into Happiness course will be the final time this previously monthly course will be offered — so I want to suggest one more time that you register for it.  I can’t say enough about how valuable this course has been in my life and the lives of so many others. I urge you to sign up.. It’s only $49 for an entire day – so inexpensive for the potentially transformational benefits it brings to you. For more information on logistics and to register, click here


I’ve personally experienced many major changes from this course! I feel much more in the flow of love, abundance, clarity, and improved health. It seems that the Universe responds breathtakingly quickly to my needs. Even though there is fear, anger and political discord around us daily, the connection to what is sacred, stabilizing, and loving to me, personally, is unwavering.  I call these signs of being happy and I want you to feel this way too! For me, happiness exists in a state of present-moment self-awareness and self-love, and the experience of living with purpose, heart-open connection, and gratitude for both the good and difficult things that life has delivered and keeps delivering….this is inner peace.

The Journey Into Happiness course teaches us about the nature of the ego-mind, and supports us in clearing the deeply ingrained neural pathways of the mind — habitual pathways which keep us locked up in a self-created jail of blame, hurt, and suffering.

Without seeing the nature of the ego-mind itself, and experiencing that we are not our mind, we may have a difficult time feeling like we are fully alive. We might feel stuck in feelings of frustration, confusion, or numbness. We may be locked into a false idea of life, based on old hurts, limiting patterns, fear, judgment, and all the stories of who we think we are; all created by the ego. 

The mind is a story-teller, but the stories are illusions.  If this sounds too abstract for you, just think about the last time you went to a movie and got completely absorbed into the plot and the movie characters who came to life.  This is how the ego operates, as a very clever story-teller.  We think our stories are the truth. Unfortunately, the stories about ourself and our world usually create suffering in our lives, rather than happiness.

What does happiness mean to you? If you find yourself thinking,”I’ll be happy when ______ ” (fill in the blank)., know that this kind of illusionary thinking traps us in unhappiness. For part of the nature of the mind is to be always craving something else, something more, and believing that something will finally make us happy.  But happiness is an inside job.  It can’t be attained simply by acquiring an external thing.  We must cultivate an experience of living in the present moment, or we will be caught up in the story, not awake to the living essence of life. 

We all can easily fall into our illusionary worlds because of the mind’s nature. We have a human mind that is programmed like a computer. We are unconscious of the programs. Like hamsters on treadmills, our programming has us chasing after our idea of what we think we need to feel happy.  Whether you think you need to lose weight, get a spouse, or make more money, those desires, as legitimate and valuable as they are in themselves, will not bring you any lasting happiness when you’ve achieved them. Like I said, the mind always wants more. Please do seek to fulfill your dreams and goals, but please also take a hard look at the nature of your own mind and conditioned beliefs, so you can step outside of the self-sabotage!

When you observe your mind at work, noticing the constant chatter of judgmental comments, assumptions, and inner self-abuse, you will be able to see that inside your head is a self-generating negativity machine.  Unfortunately, without the awareness of this inner chatterbox’s power to shape our reality, we are dominated and sabotaged by it.  We identify with our thoughts, thinking that the defense mechanisms we’ve spent a life time cultivating, actually serve our well-being.  They don’t.  Generally, they keep us from love, connection, creativity, and abundance. 

When we become aware of the ego-mind, with all its techniques and strategies for protection from pain,  we penetrate its powerful smokescreen. Voila, behind all that smoke is one’s true nature – the essence of spirit and essence of all life.  Behind the smokescreen lies a sacred higher intelligence that sees, loves, and is the energy of every living thing.  This sacred intelligence is in you, as you, imbuing your self-awareness with abundant life and peace. 

I invite you to experience your true nature and shift those unconscious false beliefs and self-sabotaging patterns that hinder your inner peace. This course will help you. Take this course and for one special day, take a deep dive into the Universe’s mystical, as well as practical, very loving embrace. PLEASE REGISTER BY OCTOBER 23.  Register here: If you have any questions about the course, or are wondering if you might benefit from it, please reach out by phone or email to me at: 773-791-8425 or paula@fromtheheartcenter.com.  

Love and Light!

Paula