We will be using meditation tools to identify and hold sacred space for hurts and pain, joy, and transformation; with intentions for self-healing, spiritual empowerment, and moving through fear into clarity and action.
Class 1:
Moving from head to heart; The power and magic of honoring all feelings
Friday, November 12, from 7-8:30pm Central Time
Class 2:
Letting go of resistance; Connecting deeply to our Self and others
