Many people are in a state of fear and anxiety due to the uncertainty and unrest of our world. These are natural feelings. In fact, they are a fundamental part of the human experience of the ego mind.
But my question to you is, are you really feeling your feelings? Or are you avoiding the pain of feeling them? We often do this through: obsessive thinking, unhealthy unwinding behaviors, overworking, underworking, procrastinating, problems sleeping, health issues…
These are just some of the ways that being out of balance may show up.
Moving through fear and anxiety, so life can flow through you.
A crucial aspect of finding a greater sense of balance is to sit, observe thoughts, and feel the fear. It will come again, and when it does, we feel it fully. When the feeling passes, we often have clarity about what it’s communicating and what action we need to take.
It’s here that we can finally loosen our grip on fear and trust that life is flowing through us in service to the betterment of ourselves and others. But bringing awareness to our thoughts and fully feeling our feelings can be unknown territory for many of us.
This is an important aspect of what I help clients learn to do, and it’s often revolutionary to their lives!
These challenges are here FOR us…
Whether it’s difficult relationships, chronic illness, political unrest, or the global pandemic—these challenges are here FOR us to get in balance with. In the most general sense, we are trying to find balance with our relationship with life, free from trying to control the life event itself.
This is the fundamental shift in consciousness the is needed to find balance in the most challenging times.
Do any of these ‘seesaws’ speak to you?
Feeling like you’re not good enough and/or feeling superior or narcissistic.
Giving too much to others and/or being only self-absorbed.
Letting go and trusting in a higher power’s timing and/or knowing when to take action.
Putting your intentions and prayers out there and/or listening to your guidance.
Listening and responding to the body’s needs and/or ignoring the body’s messages.
Resisting unpleasant aspects of life and/or accepting life as it is.
Expressing your divine feminine and masculine energies and/or suppression of either.
An obsession with not having enough money and/or ignoring the value of money.
No matter how defeated or off-track you may feel, you can jump into this work exactly where you are. The spiritual journey is an infinite journey of the soul and dimensions beyond this earth. It’s multi-layered. You just have to show up for it and let the guidance and healing unfold.
Let’s get started.
It’s often difficult to identify our own imbalances, especially if they’re deeply engrained patterns of thinking or behaving.
The work I do as a Shamanic Healer and Spiritual Empowerment Coach raises your awareness, shifts the energy at the root spiritual cause of your imbalance, and helps you to integrate a new way of relating with life.
